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Can You Be Happy for 100 Days in a Row?

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Actionable daily steps towards personal happiness.

This book is more than just a read; it's an interactive journey that introduces variety into your daily routine with thoughtful suggestions to enhance your well-being. Dmitry Golubnichy's approach combines practical actions with insights into the science of happiness, making each day a reflective and proactive experience. It's a great choice for anyone looking to inject positivity and mindfulness into their life systematically.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Can You Be Happy for 100 Days in a Row?

Regular price $11.90 Now $10.90 Save 8% more
Unit price
per
ISBN: 9781579657154
Publisher: Artisan
Date of Publication: 2017-12-12
Format: Paperback
Goodreads rating: 3.85
(rated by 73 readers)

Description

The #100HappyDays challenge is a viral online movement that has inspired millions since its launch in 2013. This daily guide offers 100 directives to help readers find happiness in their everyday lives and complete the challenge. Essays delve into the science of happiness, covering topics from meditation to music therapy to physical activity.
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Actionable daily steps towards personal happiness.

This book is more than just a read; it's an interactive journey that introduces variety into your daily routine with thoughtful suggestions to enhance your well-being. Dmitry Golubnichy's approach combines practical actions with insights into the science of happiness, making each day a reflective and proactive experience. It's a great choice for anyone looking to inject positivity and mindfulness into their life systematically.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.