Biographies & Memoirs

Explore the stories of remarkable lives in our Biographies & Memoirs section at Thryft. Discover firsthand accounts of influential figures and captivating memoirs that'll inspire and educate. Our collection is carefully curated to ensure you find the perfect narrative to delve into.

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One Thing
J. Prince | Kingsway Communications Ltd

One Thing

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This book could be a good read for anyone seeking clarity and direction in their life. With insightful wisdom and practical advice, "One Thing" helps readers uncover their true purpose and empowers them to pursue success with confidence. J. Prince's inspiring words will guide you on a transformative journey, leading you to discover the one thing that will propel you towards a fulfilling and meaningful life. So, if you're ready to unlock your potential and make a positive impact, this book is a must-read!
Beyond Ugly - Thryft
Constance Briscoe | Hodder & Stoughton

Beyond Ugly

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Goodreads rating: 3.71

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A powerful memoir that highlights the transformative power of education and determination while exploring the impacts of abuse. This book is perfect for those interested in inspiring stories of overcoming adversity and the importance of self-love.
Finding Happiness Against the Odds
Wesley Wee | June 1, 2017

Finding Happiness Against the Odds

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Goodreads rating: 4.6

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Imagine being trapped in a body that limits your movement and speech. Now picture surpassing those boundaries to compose a remarkable book using your only mobile limb. "Finding Happiness Against the Odds" is Wesley Wee's life in his own painstakingly typed words, offering a raw, inspiring testament to the resilience of the human spirit. It's a triumph for anyone seeking a profound, real-life hero’s journey that reaffirms hope and perseverance.
To be a Man : Letters to My Grandson - Thryft
Charlton Heston | Simon & Schuster

To be a Man : Letters to My Grandson

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Goodreads rating: 3.34

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This book, To Be a Man, is a heartfelt collection of letters from Charlton Heston to his grandson, Jack. Through personal anecdotes, Heston imparts essential life lessons on family, bravery, integrity, and more. His wisdom resonates with readers of all ages, offering valuable guidance on what it means to be a man. Whether you're a grandfather hoping to share your values or a young man seeking inspiration, this book will touch your heart and leave a lasting impact.
Great Dames: What I Learned from Older Women
Marie Brenner | Crown

Great Dames: What I Learned from Older Women

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Goodreads rating: 3.09

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If you're inspired by stories of formidable women who've carved their paths through adversity and triumph, "Great Dames" is a read that will not only engage but empower you. Marie Brenner provides an intimate look at each woman's journey, making their personal victories and strengths a source of inspiration. It's a book that not only honors history but also serves as a testament to the influence and potential of women today.
Scalling Walls - My Story - Thryft

Scalling Walls - My Story

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This book is a must-read for anyone looking for inspiration to overcome challenges in life. Oh Siew May's life story is a testament to human resilience and the power of determination. Her ability to scale walls and break through barriers will leave readers feeling empowered and motivated to push past their own limitations.
Women on board making a real difference - Thryft

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Reasons to read: - This book showcases the real-life experiences of women who have made a difference in their respective fields. It provides a valuable insight into the challenges they faced and the strategies they employed to overcome them. - By highlighting the achievements and contributions of women in leadership positions, this book serves as a source of inspiration and motivation for aspiring female leaders. - It offers a unique perspective on the importance of gender diversity in the corporate world and the positive impact it can have on businesses. - Whether you are a woman looking for role models or a professional with an interest in promoting equality and diversity, this book is a must-read.
Nine Months In The Sac - Thryft
Herbert I. Kavet | Ivory Tower

Nine Months In The Sac

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Nine Months In The Sac could be a good read for expecting or new parents who are seeking advice and insight on navigating the joys and challenges of raising a child. Dr. Kavet shares his years of experience as an obstetrician and gynecologist to provide practical and helpful guidance, making this book an excellent resource for any parent looking to raise a healthy and happy child.
Boy in a China Shop: Life, Clay and Everything - Thryft

Boy in a China Shop: Life, Clay and Everything

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'During downtime on the pottery throwdown Keith made my hair curl with some of his tales - he's a great raconteur and recounts his story in this book as he does in real life - with joy, charm & mischief.' - Sara Cox'Fans of Throw Down will enjoy this warm autobiography.' - Daily Mail'An engaging read by an endearing, unassuming man who has always stayed true to his passions.' - Daily MirrorBallet dancer. Front man in an almost famous band. Judge on The Great Pottery Throwdown . How did all that happen?By accident mostly. But I always say we make our own luck. What if an art teacher hadn't given me a lump of clay? What if the band had been really successful? What if I hadn't taken a photograph of a bowl to the buyer at Heals in London? What if she'd hated it? Or hadn't seen it... What if I hadn't agreed to dress up as Adele to make a crazy YouTube video?Every chapter of my book is based around an object (usually a pot) that's been significant in my life. It's just a trigger to let me go off in a lot of different directions and tell a few stories. A lot of stories. Dyslexia. The art teacher who changed my life. My Mother. My Father. A life-changing job interview with a man who lay under his car throughout. That video.Sifting through half-forgotten memories, trying to pick out the golden nuggets from the stuff that is definitely dross has been a curious, and at times hilarious, sometimes sad, but definitely enlightening process. So here it is - my pottery life with some very loud music and some pretty good dancing. And a lot of throwing, fettling and firing.Oh ...and a good dose of anxiety.


Author: Keith Brymer Jones
Publication Date: 2023
No Journey Too Tough; My Record-Breaking Attempt to Race in 10 Marathons in 65 Days Across 7 Continents

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William Tan's determination is contagious. As you leaf through his experiences and the captivating photographs, you feel the urge to challenge your own limits. It's not about running; it's about the resilience and the human spirit overcoming obstacles. This book could be the catalyst for your next big personal endeavor.
Don't Ever Give Up Your Dreams					A Blue Mountain Arts Collection - Thryft

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If you've ever felt like your dreams are slipping through your fingers, this collection of poems by Susan Polis Schutz might just be the thread you need to sew them back into your grip. The tender yet empowering words serve as a reminder that the journey toward our dreams is as beautiful as the destination. It's a friend in print for those days when your motivation needs a gentle nudge.
Last Watch of the Night					Essays Too Personal and Otherwise - Thryft
Paul Monette | Abacus

Last Watch of the Night Essays Too Personal and Otherwise

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Goodreads rating: 4.31

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If you're seeking profound, personal insights mixed with broader societal reflection, "Last Watch of the Night" could captivate you. Monette's writing, shaped by his own experiences as a gay man during the AIDS epidemic, intertwines the deeply personal with the universal. The essays offer a raw and unflinching look into struggles and hope, giving a voice to a community's fight for dignity and recognition. This could be more than just a read; it could be an emotional journey and a historical witness.
Blue Skies Over Africa: One Woman's Experience of God at Work

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If you're moved by stories of courage and conviction, "Blue Skies Over Africa" might resonate deeply with you. Maizie Smith's experiences navigating the complexities of life in the Congo while carrying out missionary work are as heartwarming as they are harrowing. Her tale is a brilliant testament to the power of faith and the human spirit in the face of adversity.
The Dads' Book: For The Dad Who's Best At Everythi [Hardcover] [Jan 01, 2007] Michael Heatley - Thryft

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If you're a dad aiming to sharpen your dad-skills, "The Dads' Book" could be your secret handbook. It's packed with wit, wisdom, and practical advice that can transform your everyday parenting into a more enjoyable and effective experience. Whether you're new to fatherhood or looking to up your game, Michael Heatley's guide could be just the ally you need.
The Upgrade : A Cautionary Tale of a Life Without Reservations - Thryft
Paul Bradley Carr | Weidenfeld & Nicolson

The Upgrade : A Cautionary Tale of a Life Without Reservations

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Goodreads rating: 3.49

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Recommendation: This book is for the adventurous souls who yearn to break free from the monotony of daily life. Join Paul Carr as he embarks on a daring experiment to live without commitments, indulging in a life of luxury hotels, fast cars, and celebrity encounters. But beware, as his quest for excitement leads him down a dangerous path, challenging the very idea of freedom. Journey through this cautionary tale and reflect on the true cost of living without reservations.
Bedside Manners: A Patient's Guide to Doctors and Hospitals

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If you've ever felt lost or overwhelmed by the healthcare system, "Bedside Manners" could be a reassuring guide for you. It demystifies medical jargon and protocols, empowering you to make informed decisions about your health. This book is especially valuable if you, or someone you love, is facing a hospital stay. It’s like a roadmap, ensuring you're prepared, aware, and as comfortable as possible through the process.
Chicken Soup for the Soul: Extraordinary Teens is a great read for young teens who want to unlock their potential and get inspired by personal stories from fellow teens. The book is full of practical advice on how to use your talents, find a mentor, believe in yourself, and overcome challenges. What makes this book unique is that you get to learn from the experiences of celebrity teens and everyday young people who have followed their passions and made a difference in their communities. This book is highly recommended for any teen looking for guidance and inspiration on their journey to success.
Losing a Child - Thryft
Elaine Storkey | Lion Publishing Corporation

Losing a Child

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Goodreads rating: 5.0

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If you're navigating the heart-wrenching journey of losing a child, this book is a tender companion that speaks with empathy and understanding. Elaine Storkey's compassionate insights aim to bring some comfort, offering a beacon of hope in the midst of deep suffering. With its concise format, it's a book that can be revisited in moments when strength and encouragement are most needed.
Jolene's Story : Who Says a Wayward Kid Will Stay Wayward Forever? - Thryft

Jolene's Story : Who Says a Wayward Kid Will Stay Wayward Forever?

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"Jolene's Story" could captivate you if the resilience of the human spirit inspires you. This concise read showcases transformation and hope through personal struggle. Each page creates an emotional journey, offering a heartfelt testament that no past is too difficult to overcome. It’s a touching narrative for anyone looking for motivation or who believes in second chances.
Just Peace: A Message of Hope - Thryft

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"Just Peace: A Message of Hope" is a heartwarming reminder of the profound wisdom that can come from the most unexpected places. Mattie's youthful insight and determination, coupled with the poignant mentorship of Jimmy Carter, create a mosaic of ideas that challenge us to consider peace as something tangible and achievable. His tender poetry and heartfelt correspondence offer a balm for the soul and a call to action for those longing for a gentler world.
The Meditations of Marcus Aurelius

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If you're someone who appreciates the intersection of philosophy and practicality, "The Meditations of Marcus Aurelius" could resonate deeply with you. Here is a rare glimpse into the personal thoughts of a Roman emperor, which surprisingly feels as relevant today as it did centuries ago. It's a guide that simplifies the complexity of human experience into profound yet accessible insights. Marcus's meditations offer not just food for thought, but sustenance for the soul, urging us to live virtuously and with purpose.
Pioneering Disabled and the Able
Tan Guan Heng | G. H. Book Forum

Pioneering Disabled and the Able

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Goodreads rating: 5.0

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If you're looking to be inspired by resilience and the human spirit, "Pioneering Disabled And The Able" might just be the book for you. It provides a perspective that bridges the gap between disabled and non-disabled people, emphasizing empowerment and the potential within every individual. Its stories could alter the way you view challenges and the capacity we all have to overcome them.
I Will Not Die an Unlived Life: Reclaiming Purpose and Passion
Dawna Markova | Conari Press

I Will Not Die an Unlived Life: Reclaiming Purpose and Passion

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Goodreads rating: 4.12

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If you've ever felt like you're just going through the motions, "I Will Not Die an Unlived Life" could be a beacon of inspiration for you. Dawna Markova's personal journey intertwined with actionable insights provides a thoughtful guide for anyone seeking to ignite their passion and purpose in life. Her poetic voice turns the process of self-discovery into a rejuvenating adventure for the soul.
Meditations
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Marcus Aurelius | Rupa Publications India Pvt Ltd

Meditations

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Goodreads rating: 4.28

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"Meditations" feels like a sincere conversation with a wise friend who's weathered the storms of leadership and life. Marcus Aurelius's musings will offer you a sense of solidarity and guidance. Imagine a book that not only informs your intellect but also shapes your character and helps you navigate life's challenges with grace — that's "Meditations" for you.
Mastering Your Mean Girl
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Imagine a version of yourself free from the crippling self-criticism, where you're thriving in confidence and self-love. Mastering Your Mean Girl isn't just an ordinary self-help book; it's a vibrant call to action for anyone who's tired of their own internal negative chatter. Melissa offers practical, motivational tools to unlock your potential and courageously pursue a life you’ve dreamed of. It's like having a wise friend cheer you on to take charge and craft your own path to happiness.
The Essential Wooden: A Lifetime of Lessons on Leaders and Leadership
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If you’re aiming to inspire and lead effectively, "The Essential Wooden" holds the keys. Derived from a life rich in coaching experience, John Wooden shares insights that go beyond the basketball court. This book promises to help you cultivate a championship team through its blend of heartfelt wisdom, strategic thinking, and timeless principles. Whether you're a coach, a manager, or anyone in a leadership role, you’ll find this to be essential reading for guiding others towards their full potential.
Bruce Lee: Artist of Life
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John Little, Bruce Lee  | Tuttle Publishing

Bruce Lee: Artist of Life

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Goodreads rating: 4.22

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If you admire Bruce Lee not just as a martial artist but also as a thinker, "Artist of Life" is quite the find. It’s an intimate journey through his personal letters and writings where his thoughts on self-discovery and an amalgamation of Eastern and Western philosophies are laid bare. Reading this, you're likely to feel a deeper connection to Lee’s intellectual legacy, discovering the man behind the legend.
You Are the Message
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Roger Ailes | Currency

You Are the Message

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Goodreads rating: 3.9

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If you often find yourself presenting ideas or simply want to enhance your personal communication skills, "You Are the Message" could be the compass you've been looking for. It dives into the heart of effective communication, guided by the expertise of a man who has advised presidents. It's not just theory; it's practical wisdom that could transform the way you connect with others.
Letters to My Grandchildren
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David Suzuki | Greystone Books

Letters to My Grandchildren

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Goodreads rating: 3.63

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If the idea of sifting through a lifetime of earnest wisdom appeals to you, then "Letters to My Grandchildren" might just tug at your heartstrings. David Suzuki isn't just a knowledgeable figure; he's a person who has lived, loved, and learned. His perspective, shared in a way that's both genuine and thought-provoking, could inspire you to reflect on your own life and the legacy you wish to leave behind.
Sacred Hoops: Spiritual Lessons of a Hardwood Warrior
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If you love basketball, but also seek deeper meaning in life and teamwork, Phil Jackson's "Sacred Hoops" is a slam dunk for you. It's more than a sports book; it's a journey through the mind of a legendary coach who applies Zen philosophy to leadership and personal growth. Reading this will change not just how you view the game, but also how you approach challenges in your own life.
SAS - Who Dares Wins: Leadership Secrets from the Special Forces
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Anthony Middleton | Headline

SAS - Who Dares Wins: Leadership Secrets from the Special Forces

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Goodreads rating: 3.89

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If you've ever wondered how to infuse your daily life with the discipline, resilience, and strategic thinking of an elite soldier, this book offers exactly that. It's not just about survival in the wild; it’s about thriving in life's jungles, be it the boardroom, the interview room, or even personal struggles. The authors bring authenticity and actionable lessons that could truly change the way you approach life's many battles.
Scary Close: Dropping the Act and Finding True Intimacy
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Donald Miller | Harper Horizon

Scary Close: Dropping the Act and Finding True Intimacy

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Goodreads rating: 4.07

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If you've ever felt like you're putting on a show in relationships or yearned for deeper, genuine connections, "Scary Close" might resonate with you. Donald Miller's candid storytelling offers a kind of companionship in your journey to authenticity. Plus, his insights on creating fulfilling relationships could be the keys to unlocking not just personal intimacy but also a sense of peace in various aspects of life.
The Hidden Power of F*cking Up
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The Try Guys | Harpercollins

The Hidden Power of F*cking Up

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Goodreads rating: 3.86

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If you've ever felt held back by the fear of failure, this is the book that might change your perspective. The Try Guys are relentlessly honest and humorous about their own mess-ups, which makes "The Hidden Power of F*cking Up" not just relatable, but also incredibly motivating. You'll find solace in the fact that missteps aren't the end, but rather an essential part of the journey to success.
Minimalism: Live a Meaningful Life
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Joshua Fields Millburn, Ryan Nicodemus  | Asymmetrical Press

Minimalism: Live a Meaningful Life

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Goodreads rating: 3.69

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'Minimalism: Live a Meaningful Life' may resonate deeply with you if you're feeling overwhelmed by the clutter in your life—both physical and metaphorical. Millburn and Nicodemus don't just preach: they lived this tale of moving from excess to essentialism. Their journey could inspire significant reflection on what truly matters, perhaps even a lifestyle change if you're searching for more fulfillment beyond material success.
The Last Lecture
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Randy Pausch | Hachette Australia

The Last Lecture

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Goodreads rating: 4.26

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"The Last Lecture" is a powerful book you might enjoy if you're looking for a dose of real-world inspiration. Randy Pausch delivers profound life lessons with a mix of humor, humility, and heart. This book particularly resonates with anyone facing their own challenges, looking for motivation, or wanting to leave behind a meaningful legacy. It challenges readers to think about what's truly important and encourages us to live each day to its fullest.
Sports Leaders & Success: 55 Top Sports Leaders & How They Achieved Greatness
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If you're passionate about sports and thirsty for inspiration, this book is like a playbook of success stories. From understanding the mindset of celebrated athletes and coaches to learning how they overcame challenges, it feels like a personal coaching session for your own ambitions—on or off the field. It's not just about the triumphs, it's about the strategies and attitudes that propelled these individuals to greatness.
Honest Chat
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Dylan Buckley | Viking Australia

Honest Chat

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Goodreads rating: 4.22

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If the locker room talk could evolve into meaningful life lessons, then "Honest Chat" is what it would sound like. It's a book that blends Dylan Buckley's personal journey with the vulnerability of his podcast guests, offering a kind of wisdom that could help you navigate your own challenges with a bit more grace and a lot less solitude. Whether it's about tackling mental health or life after a career pivot, there's something in it that could resonate with you, especially if you're trying to deepen your own conversations.
I May Be Wrong And Other Wisdoms from Life as a Forest Monk
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"I May Be Wrong" is like a serene walk through a peaceful forest of wisdom. It's not preaching from a pulpit, but rather sharing from a bench beside you. As you flip through the pages, the author's experiences as a former monk offer a refreshing perspective on living with grace and humor amidst life's unpredictability. It's an invitation to a calmer, more centered life—an offering that could be just what you need to navigate your own journey with a little more ease and a lot more heart.
Anything Goes: The Autobiography
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John Barrowman, Carole E. Barrowman  | Michael O'mara Books

Anything Goes: The Autobiography

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Goodreads rating: 4.03

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If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
Diana Style
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Colin McDowell | St. Martin's Press

Diana Style

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Goodreads rating: 4.05

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If you're fascinated by Princess Diana's status as a fashion icon, "Diana Style" is a visual treat that will draw you into her world of elegance. The book's array of photographs offers an intimate peek at how her style evolved, reflecting not just trends but her personal growth. It's perfect for anyone intrigued by royal fashion or the powerful personal story told through clothes.
Firstlight: Early Inspirational Writings
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Sue Monk Kidd | Guidepostsbooks

Firstlight: Early Inspirational Writings

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Goodreads rating: 3.92

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If you're intrigued by the inner journey of a writer who explores spiritual awakenings, "Firstlight" will resonate with you. Sue Monk Kidd, known for her later acclaimed novels, shares her contemplative insights in this collection. It's a look back at her formative experiences and thoughts that could inspire your own quest for meaning.
Play the Man: Becoming the Man God Created You to Be
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If you've been feeling uncertain about your role as a man in today's world, "Play the Man" might resonate with you. Mark Batterson offers a clear, faith-driven guide to manhood, blending historical exemplars with practical advice. This could be a meaningful read, especially if you're looking to model your life or fatherhood on Christian virtues. It's meant not just to be read, but to start a movement towards purpose-driven masculinity.
Searching for God Knows What
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Donald Miller | Harper Horizon

Searching for God Knows What

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Goodreads rating: 3.91

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"Searching for God Knows What" extends an invitation to reconsider what faith truly means. Donald Miller guides you with a blend of wit and wisdom, making the quest for authentic belief less about doctrine and more about a heartfelt relationship. If your spirituality is seeking a breath of fresh air, this book may just open the windows.
The Power of Hope: A Story of Love, Fear and Never Giving Up - Thryft
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Kate Garraway | Penguin

The Power of Hope: A Story of Love, Fear and Never Giving Up

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Goodreads rating: 4.54

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If you're drawn to stories of real human strength in the face of overwhelming adversity, "The Power of Hope" could resonate deeply with you. Kate Garraway's account isn't just a tale of illness; it's a testament to unwavering love and the fortitude required when life is upended. Her candor in sharing the impact of Covid-19 on her family offers not just insight, but also a connection to the shared global experience of the pandemic, wrapped in a deeply personal narrative. It's inspiring, heart-wrenching, and could offer a source of hope if you've faced similar struggles.
Small Victories: Spotting Improbable Moments of Grace - Thryft
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Anne Lamott | Riverhead

Small Victories: Spotting Improbable Moments of Grace

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Goodreads rating: 3.88

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If you're feeling a bit weathered by life's challenges, Anne Lamott's "Small Victories" might feel like a balm. Her collection of essays weaves wisdom with wit, offering a light-hearted take on the pursuit of happiness and grace. It's like sitting down with a good friend who reminds you to notice the small wins that make life full. You'll find yourself chuckling one minute and pondering deep truths the next. It's a book for anyone seeking a little inspiration sprinkled with humor.
21 Leaders for the 21st Century - Thryft
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Fons Trompenaars, Charles Hampden-Turner  | Mcgraw-hill

21 Leaders for the 21st Century

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Goodreads rating: 4.0

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If you're navigating today's fast-paced business environment, "21 Leaders for the 21st Century" might resonate with you. The authors, Trompenaars and Hampden-Turner, offer a window into the minds of top business figures, providing you with foresight and strategies to lead successfully in the digital age. Whether you're a budding entrepreneur or a seasoned executive, this book's exploration of innovative leadership will spark inspiration and guide you through the challenges of the new economy.
The Only Pirate at the Party - Thryft
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Lindsey Stirling, Brooke S. Passey  | Gallery Books

The Only Pirate at the Party

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Goodreads rating: 4.14

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"The Only Pirate at the Party" could resonate with you if you appreciate tales of perseverance and unique paths to success. Lindsey Stirling's narrative is a fresh reminder that following your own tune can lead to amazing places. Her transparent account of overcoming rejection and personal struggles offers a meaningful perspective on staying true to oneself in the face of adversity, which could be incredibly inspiring if you're charting your own course.
Big Magic: Creative Living Beyond Fear - Thryft
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Elizabeth Gilbert | Bloomsbury

Big Magic: Creative Living Beyond Fear

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Goodreads rating: 3.96

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Elizabeth Gilbert, the bestselling author of Eat Pray Love, delves into the mysterious nature of inspiration and creativity in this insightful book. She encourages readers to embrace curiosity, let go of needless suffering, and pursue their passions fearlessly. Whether you are an aspiring writer, artist, or simply seeking more mindfulness in your life, Big Magic offers a world of wonder and joy. Sorry! Book description for this title is not available.
The God Who Speaks - Thryft
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Ian Petit | Darton, Longman & Todd Ltd

The God Who Speaks

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Goodreads rating: 4.2

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If you're intrigued by the spiritual dialogue and its nuances, "The God Who Speaks" could satisfy that curiosity. It's a thoughtful read that explores the dynamics of divine communication, offering a rich perspective for anyone interested in theological concepts and their application to personal faith. It's a book that beckons contemplation and reflection, perfect for seekers looking to deepen their understanding of the divine voice in their lives.
Playing Through: Straight Talk on Hard Work, Big Dreams, and Adventures with Tiger - Thryft
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Earl Woods | William Morrow

Playing Through: Straight Talk on Hard Work, Big Dreams, and Adventures with Tiger

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Goodreads rating: 3.81

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If you're intrigued by the human stories behind athletic greatness, "Playing Through" is quite the intimate encounter. Imagine sitting with Earl Woods as he reveals the personal trials, triumphs, and profound parental strategies that shaped Tiger Woods, all told with unflinching honesty. This isn't just another sports biography; it's a heartfelt narrative of ambition, adversity, and the intricate family ties that underpin a legend's rise to fame.

Dive Into Real-Life Stories

Biographies and memoirs offer unparalleled insights into the lives and minds of individuals who've shaped our world. Be it political icons, celebrities, or unsung heroes, Thryft brings you a rich assortment of stories that reveal extraordinary experiences and life lessons. Embark on a journey through time as you explore the personal tales that have influenced history and culture.