Bestselling Nonfiction

Browse popular, highly rated secondhand nonfiction books at affordable prices, starting from just S$3.90! Titles in this collection boast above 4 stars on Goodreads, with at least 500 ratings.

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Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food...And Why Can't We Stop?
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$10.90

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49% off est. retail
It appears you're conscious about what goes into your body, as well as the environment around you. "Ultra-Processed People" might resonate with your quest to understand the complexity of our current food systems. Chris Van Tulleken doesn't just paint a dreary picture of our diets; he delves deep into the mechanisms that make us crave these manufactured foodstuffs. It's a mix of social commentary and scientific exploration that could arm you with knowledge and inspire changes to your food choices.
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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If you're feeling overwhelmed by the constant influx of diet trends and want something grounded in science, "How Not to Diet" could be the refreshing change you need. Dr. Greger sifts through vast amounts of research to present a plant-based approach that's not just a flash in the pan. This book might be your ally in achieving a healthy weight loss that sticks – without falling for fads that fade.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

Regular price $18.90 $8.90 53% off

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Goodreads rating: 4.1

Regular price $18.90 $8.90 53% off

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74% off est. retail
If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
The Green Roasting Tin: Vegan & Vegetarian One-Dish Dinners
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$13.90

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If you're looking to simplify your cooking routine while still delighting in vegetarian and vegan options, "The Green Roasting Tin" is like a magic wand for your kitchen. Imagine coming home to a meal that's not only healthy and mouth-watering but also requires minimal effort and clean-up. This book helps you weave magic with everyday ingredients, transforming them into culinary delights just by sliding a tin into the oven. It's a perfect fit for anyone looking to reduce their meat intake without sacrificing flavor or convenience.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

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Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Cook with Jamie: My Guide to Making You a Better Cook

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75% off est. retail
"Cook With Jamie" is like having a friendly, personal lesson from the chef himself. It's perfect for anyone eager to learn the ins and outs of cooking, from beginners to more experienced cooks looking to refine their skills. With Jamie's charismatic touch, you'll find each recipe infused with simplicity and flair, ensuring that mealtimes are transformed into an exciting culinary adventure.
Indian Superfoods: Change the Way You Eat

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If you're interested in both traditional wisdom and health, "Indian Superfoods" might just be the guide you need. Rujuta Diwekar expertly navigates through common Indian foods that are underrated yet incredibly beneficial. It's an informative read that may change your perspective on nutrition and prompt you to embrace the rich heritage of Indian dietary practices. Plus, it's a nod to sustainable, local eating which is always a good idea for our bodies and the planet.
If you're tired of the up-and-down rollercoaster of dieting and want to find peace with food, The Intuitive Eating Workbook could be a game-changer for you. Evelyn Tribole guides you gently back to trusting your body's signals for hunger and fullness, which can be incredibly freeing. It's not just a way to eat; it’s a shift towards a more compassionate self-relationship that radiates from your plate to all aspects of your life.
The Roasting Tin: Simple One Dish Dinners
Rukmini Iyer | Jonathan Cape

The Roasting Tin: Simple One Dish Dinners

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Goodreads rating: 4.14

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Imagine coming home to a warm, home-cooked meal without the fuss of extensive prep or cleanup. That's the charm of "The Roasting Tin" – it's perfect for busy individuals craving the comforts of a nutritious homemade dinner. Rukmini Iyer has crafted a collection of recipes that transform few ingredients into satisfying meals, simply by utilizing the magic of your oven. You'll be guided to create versatile dishes with minimal effort, tapping into the joy of stress-free cooking.
Cook with Jamie : My Guide to Making You a Better Cook - Thryft

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75% off est. retail
Cook with Jamie is a complete guide for anyone who wants to cook tasty meals from scratch. Jamie Oliver shares his knowledge on the right kitchen equipment, recognizing and cooking different cuts of meat, and how to shop for the best ingredients. The book includes easy-to-follow recipes for starters, mains, and desserts, such as the warm Smoked Bacon and Jerusalem Artichoke Salad and the Bread and Butter Pudding with Marmalade Glaze and Cinnamon and Orange Butter. With Jamie's help, you can improve your cooking skills and enjoy delicious homemade meals.
My Life in France
Alex Prud’homme, Julia Child  | Vintage

My Life in France

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Goodreads rating: 4.16

$8.90

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If food is your love language, then "My Life in France" could feel like an intimate conversation with Julia Child herself. You're getting a personal tour through her transformation from an ordinary American woman to an extraordinary culinary legend. It's an inspiring story of passion, perseverance, and the love of French cuisine that's bound to stir your own cooking ambitions.
Nigella Express: Good Food Fast
Nigella Lawson | Chatto & Windus

Nigella Express: Good Food Fast

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Goodreads rating: 3.96

$18.90

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If you're often rushed but love deeply flavorful meals, "Nigella Express" is a treasure trove you shouldn't miss. Nigella Lawson, with her warm and engaging style, guides you through sumptuous dishes that won't chain you to the stove for hours. Plus, it's Nigella, so expect some culinary comfort food with a dash of sophistication—perfect for anyone looking to spice up their dinner routines without the fuss.
Nigellissima: Instant Italian Inspiration

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"Nigellissima" might be the companion you need in the kitchen to transform your daily meals into Italian celebrations. Nigella Lawson has a knack for bringing the comfort and simplicity of Italian cooking right to your table, with recipes that are not only quick to whip up but also infused with her charismatic touch. If you're looking to infuse a bit of Italian flair into your meals without the intricate processes, this book could be your gastronomic guide and a delightful visual journey through Italy's culinary landscape. A feast for both the eyes and the palate awaits within its pages.
Happy Days with the Naked Chef
Jamie Oliver | Gardners Books

Happy Days with the Naked Chef

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Goodreads rating: 4.07

$12.90

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If you're looking to broaden your culinary prowess while keeping it relaxed and homely, Jamie Oliver's "Happy Days With the Naked Chef" might be your new kitchen companion. Jamie's infectious enthusiasm for food shines through every page, blending simple Italian-style dishes with vibrant flavors from his travels. The sections on 'Comfort Food', 'Quick Fixes', and 'Kids Club' are especially handy, adding a dash of fun and practicality to meal times. Whether you're a time-crunched student, a busy parent, or just seeking some hearty, global-inspired dishes, this book has a lot to offer.
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

$10.78

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69% off est. retail
If you've ever found yourself frustrated with yo-yo dieting or confused by fluctuating nutritional guidelines, "Good Calories, Bad Calories" by Gary Taubes might just be the game-changer you need. Taubes meticulously dissects conventional wisdom on dieting, providing a well-researched perspective that questions the demonization of certain macronutrients. This isn't a light read, but rather a deep dive into the scientific studies behind nutrition and health, which could radically shift how you approach food and wellness.
Nigellissima: Instant Italian Inspiration

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If you've ever wanted to whip up a sumptuously Italian meal without spending hours in the kitchen, "Nigellissima" is the culinary guide you need. Beyond a mere recipe book, it's Nigella sharing her passion for Italian cookery, making it accessible and utterly delightful. Her recipes balance authenticity and innovation—perfect for transforming your everyday meals into Italian feasts with a no-stress attitude.
Chloe's Kitchen: 125 Easy, Delicious Recipes for Making the Food You Love the Vegan Way
Chef Chloe's cookbook offers readers a fresh approach to vegan cooking, making it accessible to all by crafting vegan versions of classic comfort foods and adapting popular international dishes such as Chinese, Indian, and Mexican dishes. With her easy-to-follow recipes, even non-vegans can enjoy delicious plant-based meals and baked goods, making it perfect for anyone looking to explore veganism or simply expand their culinary repertoire.

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If you're looking to break away from the usual bakery staples, "Baked" is your ticket to innovation in the kitchen. With recipes that twist classic treats with contemporary tastes, like the Malt Ball Cake or the Spicy Chipotle Cheddar Biscuits, this book is for the adventurous baker eager to impress. It's not every day that a cookbook manages to be both a nod to tradition and a leap toward the future of confections.
Everyday Paleo
Sarah Fragoso | Victory Belt Publishing

Everyday Paleo

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Goodreads rating: 3.99

$8.90

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If you're juggling a busy schedule but still want to prioritize your family's health, "Everyday Paleo" could be a game-changer for you. Sarah Fragoso really gets the challenges of modern family life and has crafted a Paleo guide that's doable and delicious. Her approach isn't just about food; it's a comprehensive lifestyle shift that's designed to fit seamlessly into your hectic days. Plus, the at-home workout routines can help keep everyone active. It's a holistic health transformation waiting to happen for you and your loved ones.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

Regular price $14.90 $6.90 54% off

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Goodreads rating: 4.01

Regular price $14.90 $6.90 54% off

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If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Stuffed and Starved: The Hidden Battle for the World Food System

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If you've ever felt puzzled or outraged about the paradoxes present in global nutrition, "Stuffed and Starved" is more than an eye-opener; it's a clarion call. Raj Patel takes you on an investigative journey that digs deep into the food systems shaping our world. The book reveals stark realities and hopeful movements alike, making it an essential primer for anyone passionate about food justice and the true cost of what’s on our plates.
Jamie's Ministry of Food: Anyone Can Learn to Cook in 24 Hours

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Imagine being able to whip up a meal with confidence, even if your prior experience was just burning toast. Jamie's Ministry of Food could be your kitchen game changer. Jamie Oliver's friendly, encouraging voice walks you through each step, making the art of cooking feel more like a casual chat with a friend than a daunting task. Whether you're cooking for one or preparing a roast for the family, this book might just turn your kitchen into the heart of your home.
Plate to Pixel: Digital Food Photography & Styling - Thryft

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For the burgeoning food blogger or the avid Instagram foodie, "Plate to Pixel" unlocks the secrets of captivating food photography. It stands as an inviting first step into the world of making every dish a visual feast. Whether you’re aiming to boost your social media presence or perfect the art of presenting your culinary creations, this book is like having a personal mentor guiding you to create mouthwatering images that match the tastes they represent.
Apples for Jam
Tessa Kiros | Murdoch Books

Apples for Jam

Regular price $13.90 $3.90 72% off

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Goodreads rating: 4.02

Regular price $13.90 $3.90 72% off

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Immerse yourself in a scrumptious journey through life with "Apples For Jam - Recipes For Life". Tessa Kiros, renowned cookbook writer, brings you a colorful collection of family-friendly recipes that not only satisfy your taste buds but also evoke heartwarming memories. Each page is filled with vibrant dishes that celebrate the joy of cooking and sharing meals with loved ones. Whether you're a seasoned cook or a food enthusiast, this book will inspire you to create delicious dishes that will bring comfort and happiness to your table.
Hot, Sour, Salty, Sweet: A Culinary Journey Through Southeast Asia

$33.90

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61% off est. retail
As a fellow food enthusiast, this book might just be the perfect companion for your culinary curiosity. Imagine embarking on a journey right through Southeast Asia, without leaving your kitchen. "Hot, Sour, Salty, Sweet" does more than share recipes; it captures the essence of a vibrant culture through its food and the stories around it. The visual feast of over 150 photographs compliments the narrative, and the diverse array of dishes encourages a spirit of adventure and exploration in cooking. It's a transformative experience that adds not just recipes but also joy to your table.
The Wine Bible
Karen MacNeil | Workman Publishing Company

The Wine Bible

Regular price $10.90 $7.90 28% off

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Goodreads rating: 4.39

Regular price $10.90 $7.90 28% off

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77% off est. retail
If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
The Zuni Cafe Cookbook

$8.90

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85% off est. retail
If the kitchen is your playground, "The Zuni Cafe Cookbook" might just be your new favorite guide. With Judy Rodgers' celebrated recipes, you'll not only whip up iconic dishes but, more importantly, you'll understand the 'why' behind each method. It's a thoughtful approach to cooking that will refine your techniques and palate. Rodgers' narrative is an essential ingredient itself, transforming this cookbook into a mentorship in print.
The Sacred Cow and the Abominable Pig: Riddles of Food and Culture

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If you've ever marveled at how societies decide what's delicious and what's off-limits, "The Sacred Cow and the Abominable Pig" offers fascinating insights. Marvin Harris delves into the anthropology of food, revealing the complexities behind dietary choices across cultures. From sacred animals to forbidden meats, this book will expand your understanding of food's role in identity and tradition, making you rethink your next meal.
500 Cupcakes: The Only Cupcake Compendium You'll Ever Need (500 Cooking - Thryft

Regular price $5.90 $3.90 34% off

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If you're a baking enthusiast or love hosting parties, "500 Cupcakes" might just become your go-to guide. The array of recipes offers something for everyone, whether you're a beginner eager to learn the basics or a baking veteran looking to explore new, creative variations. Its clear instructions and tips on storage and transportation make it practical for everyday baking and special occasions alike. Plus, the attention to alternate diets means nobody gets left out of the cupcake fun.
This book could be a good read for someone who is looking to make informed food choices for better health. The unique and distinctive feature of this book is its comprehensive A-Z guide that provides information on what foods to eat and what to avoid for optimum health. It also includes tips on cooking, storage, and food-medicine interactions. With its updated information on nutrition, food safety, and strategies to improve memory, this book is a valuable resource for anyone interested in using food as medicine.
Top 100 Baby Purées
Annabel Karmel | Atria Books

Top 100 Baby Purées

$11.90

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Goodreads rating: 3.98

$11.90

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61% off est. retail
As a new parent, you're not just juggling diapers and sleepless nights; you're also becoming the gatekeeper of your baby's nutrition. Annabel Karmel's "Top 100 Baby Purées" could be your ally. It's filled with simple, tasty recipes that align with your desire to nourish your baby with wholesome, homemade meals. Plus, the added convenience of these recipes might just afford you those precious extra moments to enjoy your coffee while it's still warm!
Top 100 Baby Purées: 100 Quick and Easy Meals for a Healthy and Happy Baby

$10.90

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56% off est. retail
If you're seeking both inspiration and assurance in feeding your baby, "Top 100 Baby Purées" is a treasure trove. It's perfect for any parent wanting to provide homemade, nutritious meals, knowing exactly what goes into their baby's food. Plus, the recipes are easy and quick – ideal for your busy life as a new parent. With this book, mealtime can become a delightful experience for you and your baby.
Come and Eat: A Celebration of Love and Grace Around the Everyday Table

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57% off est. retail
If you're looking to infuse your gatherings with warmth and a deeper connection, "Come and Eat" might be a refreshing addition to your shelf. Bri McKoy extends an invitation to transform your dining table into a space where community is forged and authenticity is served alongside each dish. It's a guide for those yearning to cultivate meaningful relationships enriched by faith, food, and a generous spirit.
Jamie's Dinners
Jamie Oliver | Hyperion

Jamie's Dinners

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Goodreads rating: 4.06

$15.90

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71% off est. retail
If you're hoping to bring some new flavors to your family dinners without turning your kitchen into a five-star restaurant's backstage, "Jamie's Dinners" might just be what you need. Jamie Oliver's approachable recipes and engaging style simplify gourmet cooking. This book encourages family bonding in the kitchen and serves up meals that cater to the tastes and time constraints of modern living.
Taste: My Life Through Food
Stanley Tucci | Fig Tree

Taste: My Life Through Food

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Goodreads rating: 4.19

$8.88

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If you revel in the interplay of food with life's moments, Stanley Tucci's "Taste" might just resonate with you. It's not just a memoir; it captures the romance of gastronomy entwined with personal history. Tucci's witty narrative takes you through a savory journey that's as much about the dishes as it is about the memories they conjure. Whether you're a foodie or a fan of heartfelt storytelling, this book is like a well-seasoned dish – rich and fulfilling.
Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby

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78% off est. retail
As you navigate the critical weaning phase, this book, celebrated and trusted by parents, could be your definitive guide. It offers not just recipes but also indispensable advice and meal planning strategies. Annabel Karmel brings her expertise to your kitchen table, ensuring your little one's first forays into solid foods are healthy, happy, and absolutely delicious. With this comprehensive resource, mealtime can become a joy rather than a challenge in your parenting journey.
If you're someone who believes in the power of diet over pills, "Foods That Harm, Foods That Heal" could be your guide to wellness. This book doesn't just name good and bad foods; it delves into the how and why, helping you make informed choices about your meals. Imagine having a nutritionist friend who could tell you exactly what to put on your plate for better health – that's what this book offers. Plus, with simple cooking and storage tips, it's practical for daily use.
Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World
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72% off est. retail
"Folks, This Ain't Normal" is a thought-provoking book that challenges the reader's perception of what is considered "normal" in modern-day life. Author Joel Salatin uses his background as a farmer to provide practical tips for living sustainability. This book is perfect for anyone looking to make small changes in their life to have a big impact on the environment and their overall well-being. Salatin's witty writing style and humorous anecdotes make this book an enjoyable and easy read, while leaving the reader feeling inspired to make positive changes.
Not on the Label
Felicity Lawrence | Penguin

Not on the Label

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Goodreads rating: 4.04

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If you've ever been curious—or concerned—about what's really in your food, "Not On The Label" is a book that might just reshape your grocery list. Felicity Lawrence doesn't shy away from the unsettling realities of the food industry, diving into the intricate and often murky connections between what we consume and the practices it supports. Her insight, especially about the horsemeat scandal, makes for an enlightening read that's as provocative as it is informative. It's the kind of eye-opener that might have you looking twice at every label in your kitchen.
Cupcakes from the Cake Mix Doctor - Thryft
Anne Byrn | Workman Publishing Company

Cupcakes from the Cake Mix Doctor

Regular price $8.90 $3.90 56% off

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Goodreads rating: 4.23

Regular price $8.90 $3.90 56% off

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84% off est. retail
"If you are someone who loves the taste of joy in every bite, then 'Cupcakes from the Cake Mix Doctor' by Anne Bryn is the right choice for you. With 135 exquisite recipes, this book is perfect for both children and grown-ups, for special days and everyday delights. Anne, acknowledged as the master of cake-mix baking, provides you with the opportunity to create scrumptious treats for lunch bags, holiday festivities, and even unexpected dinner party desserts. Her recipes are user-friendly and will leave an unforgettable taste on your taste buds, making every bite a perfect memory!"
Good to Eat: Riddles of Food and Culture

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Imagine you're a detective for the world's various eating habits, where even a distaste for spinach becomes a clue. "Good to Eat" offers an exciting journey through the dynamics of what we eat and why, catering to anyone intrigued by the cultural reasons behind their dinner plate. If you savor understanding the deeper societal influences on food, this read will satisfy your hunger for knowledge.
Martha Stewart's Baking Handbook
Martha Stewart | Clarkson Potter Publishers

Martha Stewart's Baking Handbook

Regular price $13.90 $11.90 14% off

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Goodreads rating: 4.09

Regular price $13.90 $11.90 14% off

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79% off est. retail
If you're the kind who finds comfort and joy in the art of baking, Martha Stewart's Baking Handbook is like the wise kitchen mentor you've always wished for. From simple pleasures like crumb cake to show-stopping wedding cakes, this book has a recipe for every occasion, skill level, and sweet tooth. Stewart’s clear instructions and variety of recipes ensure that this book will become a stained and dog-eared staple on your kitchen shelf.
Food in History
Reay Tannahill | Penguin

Food in History

Regular price $11.90 $9.90 17% off

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Goodreads rating: 3.97

Regular price $11.90 $9.90 17% off

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Imagine dining through the ages, where each chapter serves up a course in humanity's gastronomic journey. Tannahill's 'Food in History' offers you a seat at the global table, inviting you to taste how what we eat is woven into the fabric of civilizations. Unearthing the links between spices and exploration, or agriculture and cities, you'll find the historical context to savor any meal with a side of insight.
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses

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64% off est. retail
If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
McDonald's Behind the Arches
John F. Love | Bantam Books

McDonald's Behind the Arches

$8.90

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Goodreads rating: 4.13

$8.90

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If you're intrigued by the allure of business successes and the innovation that thrusts brands into the limelight, "McDonald's: Behind the Arches" could serve as an inspiration. This book doesn't just offer a history lesson; it’s a master class in agility and understanding the marketplace, sure to resonate with aspiring entrepreneurs and business enthusiasts alike. It's a real-life testament to how a company can adapt and thrive, even against the backdrop of changing societal values and economic challenges.
Blood Type O: Food, Beverage and Supplement Lists from Eat Right 4 Your Type

$4.90

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68% off est. retail
If you're curious about tailoring your diet to your blood type O, this book might be the practical companion you've been searching for. With lists of foods, supplements, and even beverage suggestions, it could simplify the process of grocery shopping and meal planning. Plus, imagine the ease of having a go-to reference while eating out, ensuring you stay true to a diet that feels customized just for you.
The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
Judith S. Beck | Robinson

The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

Regular price $10.90 $8.90 18% off

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Goodreads rating: 3.91

Regular price $10.90 $8.90 18% off

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65% off est. retail
If you find typical diets to be quite the chore, and they never seem to stick, "The Beck Diet Solution" may just change your perspective. Judith Beck brings cognitive therapy techniques to the table, empowering you to train your thoughts alongside your body. With her expertise, backed by a renowned legacy in psychology, this book could very well be the mental game-changer in your journey to health.
Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet

$9.90

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76% off est. retail
"Becoming Vegetarian" is a highly informative guide for anyone looking to make a healthy transition towards a plant-based diet. Packed with recipes, nutrition guidelines, and practical tips for weight control, this book teaches readers how to achieve a healthful vegetarian life with ease. The book's emphasis on optimal nutrition and easy meal planning make it a must-read for anyone exploring the benefits of vegetarianism.
Imagine the smell of freshly baked bread wafting through your home—that's what you get with "The Bread Lover's Bread Machine Cookbook." Beth Hensperger offers a treasure trove of recipes that will guide you to bread nirvana with your trusty machine. Whether you're a beginner or a seasoned baker, you'll find joy in the simplicity and reliability of these well-tested recipes.
The Skinnytaste Cookbook: Light on Calories, Big on Flavor
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$8.90

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83% off est. retail
If you've ever thought that eating healthy meant sacrificing taste, "The Skinnytaste Cookbook" will be a delightful surprise. The recipes are easy to follow, and it's full of nutritional info for those who like to keep track. Plus, those who have tried Gina's recipes typically can't believe they're low calorie because they’re bursting with flavor. Whether you're trying to lose weight, maintain a healthy lifestyle, or simply love good food, this cookbook could become your new kitchen staple.