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Bestselling Nonfiction

Browse popular, highly rated secondhand nonfiction books at affordable prices, starting from just S$3.90! Titles in this collection boast above 4 stars on Goodreads, with at least 100 ratings.

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Fitness
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Fitness
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Living With a SEAL: 31 Days Training With the Toughest Man on the Planet - Thryft
Jesse Itzler

Living With a SEAL: 31 Days Training With the Toughest Man on the Planet

$9.90 from $8.90 Save up to 18%

Imagine waking up every day to a challenge that pushes your limits, physically and mentally. 'Living With a SEAL' will captivate you with its unique blend of humor and grit, as Jesse Itzler takes us through a roller-coaster experience of living with an elite warrior. It's not just about fitness; it's a tale of friendship and breaking out from life's autopilot. If you've ever craved an adventure that also serves life lessons, this book might just be the push you need.

$9.90 from $8.90 Save up to 18%

In stock

Eat and Run: My Unlikely Journey to Ultramarathon Greatness
New
Steve Friedman, Scott Jurek

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

from $8.90

If you're seeking inspiration to push your own limits or curious about how a world-class athlete fuels their body with a vegan lifestyle, "Eat and Run" offers that and more. Scott Jurek's candid storytelling takes you through his personal challenges and triumphs, making it more than a book about running—it's a testament to the resilience of the human spirit and body when fueled by determination and thoughtful nutrition.

from $8.90

In stock

The Joy of Basketball: An Encyclopedia of the Modern Game
Andrew Kuo, Ben Detrick

The Joy of Basketball: An Encyclopedia of the Modern Game

from $13.90

If you’re a basketball fanatic who savors the game beyond just scores, "The Joy of Basketball" will be a slam dunk for you. Its energetic compilation of analysis, illustrations, and out-of-the-box commentary captures the soul of the sport. It's like having courtside seats to the evolution, drama, and idiosyncrasies that make modern basketball a fascinating spectacle. It could be your next favorite coffee table book, offering both a visual feast and insightful banter.

from $13.90

In stock

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
New
Christopher McDougall

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

from $8.90

"Born to Run" isn't just a celebration of running; it's a revelatory exploration of human potential clothed in the narrative of a grand adventure. McDougall's quest to understand the Tarahumara Indians' secrets weaves together inspiring athleticism, ancient wisdom, and the joy of movement in a way that speaks to both the seasoned ultrarunner and the curious novice. If you're after a story that may just motivate you to lace up your sneakers, or if you want an anthropological dig into why we run, this book offers that adrenaline rush for the mind and spirit.

from $8.90

In stock

Strong Women Stay Young - Thryft
Sarah Wernick, Miriam E. Nelson

Strong Women Stay Young

from $3.90

"Strong Women Stay Young" is a great book for any woman looking to improve their health and fitness without resorting to drugs or extreme diets. With just two sessions of strength training a week, the book shows how women of any fitness level can improve bone density, strength, balance, flexibility and energy levels. The program is safe and easy to follow, and significant improvements can be seen within just four weeks. Its unique feature is that it combines strength training with overall fitness, making it an effective choice for women of all ages looking to improve their health and well-being.

from $3.90

In stock

How Far Can You Go? My 25-Year Quest to Walk Again
Mark A. Tabb, John MacLean

How Far Can You Go? My 25-Year Quest to Walk Again

$15.90 from $11.90 Save up to 28%

If you're looking for a dose of real-world inspiration, John Maclean's memoir is a potent choice. It's not just an account of physical endurance; it encapsulates the human spirit's ability to adapt, overcome, and achieve the unthinkable. Maclean's journey from catastrophic injury to walking again after 25 years is a testament to tenacity and hope. This book could offer you a new perspective on the power of determination and the importance of setting ambitious goals.

$15.90 from $11.90 Save up to 28%

In stock

Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe

Strong Enough? Thoughts from Thirty Years of Barbell Training

from $14.90

If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.

from $14.90

In stock

Best Karate Volume 1 - Thryft
Masatoshi Nakayama

Best Karate Volume 1

$8.90 from $3.90 Save up to 56%

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

$8.90 from $3.90 Save up to 56%

In stock

And if You Play Golf, You're My Friend: Further Reflections of a Grown Caddie - Thryft
Bud Shrake, Harvey Penick

And if You Play Golf, You're My Friend: Further Reflections of a Grown Caddie

$16.90 from $9.90 Save up to 42%

If you have a soft spot for golf or just enjoy a heartwarming tale from a seasoned instructor, this one's for you. Harvey Penick's blend of anecdotal wisdom and practical advice resonates beyond the green, making you feel like a friend and pupil as you turn each page. It's a companionable read that'll give you both chuckles and aha-moments, perfect for anyone who appreciates golf not just as a sport, but as a conduit for life's lessons.

$16.90 from $9.90 Save up to 42%

In stock

Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb

Stay in the fight! - warrior's guide to the combat pistol

$15.90 from $6.90 Save up to 57%

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.

$15.90 from $6.90 Save up to 57%

In stock

Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road - Thryft
Dimity McDowell

Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road

$5.90 from $3.90 Save up to 51%

This book would be a good read for someone who is looking for inspiration and motivation in their running journey. The book beautifully captures the stories of women who have overcome personal obstacles and found strength and empowerment through running. It emphasizes the importance of community, friendship, and setting goals. Whether you are a seasoned runner or just starting out, this book will encourage you to push yourself, believe in your abilities, and run like a mother.

$5.90 from $3.90 Save up to 51%

In stock

The Triathlete's Training Bible - Thryft
Joe Friel

The Triathlete's Training Bible

$8.68 from $5.90 Save up to 36%

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.

$8.68 from $5.90 Save up to 36%

In stock

Putting Out of Your Mind - Thryft
Brad Paxon, David Duval, Bob Rotella

Putting Out of Your Mind

$13.90 from $7.90 Save up to 43%

It seems you might be keen on upping your golf game, focusing particularly on the finesse that comes with adept putting. 'Putting Out of Your Mind' is the equivalent of sitting down with a golf guru, really dissecting that precise mental approach which is often the thin line between victory and the also-rans. Golf enthusiasts often rave about the practical drills and the insider stories from top players, finding them both incredibly motivating and informative. With this book, you're not just practicing; you're reconditioning your mind for golfing success.

$13.90 from $7.90 Save up to 43%

In stock

The Triathlete's Training Bible
Joe Friel

The Triathlete's Training Bible

from $9.90

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.

from $9.90

In stock

Golf is not a Game of Perfect - Thryft
Bob Rotella

Golf is not a Game of Perfect

$7.90 from $5.90 Save up to 34%

Think golf's just swings and fairways? Think again. "Golf is not a Game of Perfect" delves into the often-overlooked mental battles fought on the green. Bob Rotella doesn't just teach you how to play; he teaches you how to think. If you're serious about improving your game beyond the physical techniques, this book's insights can guide you to a better mindset and, as a result, a better scorecard.

$7.90 from $5.90 Save up to 34%

In stock

ACSM's Guidelines for Exercise Testing and Prescription - Thryft
American College of Sports Medicine

ACSM's Guidelines for Exercise Testing and Prescription

$14.90 from $6.90 Save up to 59%

The single most internationally read and referenced text in sports medicine, exercise science, and health and fitness, this manual succinctly summarizes recommended procedures for exercise testing and exercise prescription in healthy and diseased individuals. The Seventh Edition contains the most current public health and clinical information and state-of-the-art, research-based recommendations. Coverage represents the fundamental knowledge, skills, and abilities (KSAs) that must be mastered by candidates for all ACSM certifications. Written by international experts in numerous fields, the Seventh Edition covers additional topics including arthritis, osteoporosis, dyslipidemia, immunology, and metabolic syndrome.

$14.90 from $6.90 Save up to 59%

In stock

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
New
Cassey Ho

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

from $8.90

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.

from $8.90

In stock

A Life Without Limits : A World Champion's Journey - Thryft
Chrissie Wellington

A Life Without Limits : A World Champion's Journey

from $7.68

"A Life Without Limits" is an inspiring read for anyone looking for motivation to overcome obstacles and push themselves to their physical and mental limits. Chrissie's remarkable achievement of becoming a world champion Ironman triathlete in only her second event at the Ironman level, and her unwavering determination to bounce back from setbacks, makes this book a must-read for all sports enthusiasts. The book highlights how passion and resilience can triumph over any obstacle and encourages readers to strive for excellence in every aspect of their life.

from $7.68

Out of stock

Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast! - Thryft
Mark Sisson, Brad Kearns

Primal Endurance : Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

from $6.09

Book recommendation: Primal Endurance could be a great read for anyone tired of the traditional approach to endurance training. With its emphasis on primal lifestyle principles, the book offers a refreshing alternative to the usual carbohydrate dependency and stressful training patterns. Mark Sisson and Brad Kearns, both experienced endurance athletes, guide readers through a comprehensive approach that includes intuitive training, balanced rest and recovery, and primal-aligned eating. By embracing this method, readers can expect to not only improve performance and reduce body fat, but also experience a more enjoyable and sustainable approach to endurance pursuits.

from $6.09

Out of stock

Practical Programming For Strength Training - Thryft
Andy Baker, Mark Rippetoe

Practical Programming For Strength Training

from $5.07

There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.

from $5.07

Out of stock

The Long Run : A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Thryft
Matt Long, Charles Butler

The Long Run : A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

from $7.78

The Long Run is a must-read for those looking for an uplifting story of perseverance and triumph over adversity. Matt Long’s determination to recover from a debilitating injury and compete in the New York City Marathon is incredibly inspiring. The book provides an honest and raw insight into the psychological and physical challenges he faced, and his love for running as a means of recovery is heartwarming. The Long Run is perfect for anyone looking for a story of hope and resilience.

from $7.78

Out of stock

Starting Strength: Basic Barbell Training - Thryft
Stef Bradford, Mark Rippetoe

Starting Strength: Basic Barbell Training

from $26.25

Recommendation: - If you're looking to gain a comprehensive understanding of the fundamental barbell lifts, "Starting Strength: Basic Barbell Training" is the book for you. Written by Mark Rippetoe, this book is a go-to resource for individuals starting their strength training journey or coaches seeking to enhance their knowledge. With detailed instructions and clear explanations, this book will guide you in perfecting your form and maximizing your strength potential. Whether you're a beginner or an experienced lifter, this book is a must-read for anyone serious about barbell training.

from $26.25

Out of stock