Bestselling Nonfiction

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.

Immerse yourself in the raw, unfiltered world of professional cycling with David Millar's "The Racer." It's a read that transcends simple sports biography – offering a vividly painted narrative of the physical highs and lows, the strategic cunning of team play, and the personal sacrifices. Millar crafts an intimate portrait of the sport, which not only captures the essence of what it takes to compete but also reflects on the poignant moments of his final racing year. If you've ever wondered about the life behind the peloton, this book is your backstage pass.

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.

Recommended for avid sports fans seeking truth. The book provides a gripping account of a journalist's 13-year battle to reveal the truth about Lance Armstrong's doping and conspiracy of silence within the sport. It delves deep into the murky world of professional cycling and the devastating impact on those who dare to speak up. The book is an eye-opener and a must-read for all sports enthusiasts seeking the truth about their idols.