Products
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Elizabeth Gilbert
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Riverhead
Books
Eat Pray Love: One Woman's Search for Everything Across Italy, India and Indonesia
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Goodreads rating: 3.63
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If self-discovery and cultural adventure speak to your soul, "Eat Pray Love" might be your next favorite read. Elizabeth Gilbert's honest and evocative narrative takes you on her journey to find fulfillment and happiness. Her experiences across Italy, India, and Bali are likely to inspire your own reflections on life and the quest for a deeper understanding of oneself.
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Jolene Hart
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Chronicle
Books
Eat Pretty: Nutrition for Beauty, Inside and Out
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Goodreads rating: 3.74
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If you've ever wondered how what you eat affects your appearance, "Eat Pretty" is like having a friendly nutritionist explain it all. Jolene Hart guides you through the year with beauty-focused food choices that are as delicious as they are beneficial. Imagine feeling good and looking radiant, with tips that extend beyond diet into holistic living. This book could help you make those changes that align with a beautiful lifestyle.
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Peter J. D'Adamo, Catherine Whitney |
Century
Eat Right 4 Your Type
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Goodreads rating: 3.63
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Ever wonder why one diet works for one person, but not for another? After decades of research, Dr. Peter D'Adamo has discovered the role one's blood type plays in determining which foods are best for an individual's diet. Eat Right 4 Your Type teaches readers how to optimize their types to achieve the greatest state of health and well-being.
Peter J. D'Adamo
|
Penguin
Books,
Limited
(uk)
Eat Right for Blood Type A: Individual Food, Drink and Supplement Lists from Eat Right for Your Type
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Goodreads rating: 3.89
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Navigating food choices can be confusing, but 'Eat Right for Blood Type A' simplifies it by tailoring options to your specific blood type. Imagine having a cheat sheet that helps you select the right food and supplements, making shopping and dining out less stressful and more suited to your body's needs. If you're a Type A individual looking to optimize your health and manage weight, this guide could be like having a nutritionist in your pocket every time you face a menu or grocery aisle.
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Peter J. D'Adamo, Catherine Whitney |
Berkley
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.
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Goodreads rating: 3.78
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If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
Kaoru Nonomura
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Kodansha
Usa
Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple
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Goodreads rating: 4.06
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If you've ever been curious about the monastic way and its stark contrast to our hectic daily lives, "Eat Sleep Sit" could be a revealing read for you. It's an authentic, personal journey into the disciplined world of a Zen temple, providing a unique insight into practices and philosophies rarely experienced by outsiders. This memoir might just inspire a sense of calm and a different perspective on the noise of modern living.
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If time slips through your fingers, "Eat That Frog" could be a game-changer for you. Brian Tracy doesn't just offer theoretical advice; he provides 21 actionable tactics to help you prioritize tasks and tackle your day with discipline. It's a quick read that packs a punch, serving as a practical guide to cutting through the clutter and getting things done.
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Brian Tracy
|
Collins
Business
Eat That Frog! : 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
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Goodreads rating: 3.87
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The legendary Eat That Frog! (more than 450,000 copies sold and translated into 23 languages) provides the 21 most effective methods for conquering procrastination and accomplishing more. This new edition is revised and updated throughout, and includes brand new information on how to keep technology from dominating our time.
Just Arrived
Brian Tracy
|
Berrett-koehler
Publishers
Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
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Goodreads rating: 3.87
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If you find yourself stuck in a cycle of putting things off, "Eat That Frog!" is the motivational nudge you need. Brian Tracy doesn't just implore you to do better; he hands you a roadmap on how to actually organize your tasks, prioritize wisely, and carve a path through the maze of daily distractions. It's a concise, no-nonsense guide that's especially great if you're looking for actionable tips to jumpstart a more efficient lifestyle.
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"Eat the Rich" provides a hilarious and insightful look into how capitalism shapes different societies. The author's witty commentary and experiences in both prosperous and struggling nations make this book an entertaining but thought-provoking read. Readers who enjoy humor and want to understand how global capitalism impacts different cultures will appreciate this book.
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If economic theories tend to make your eyes glaze over but you're curious about how different societies manage their wealth (and poverty), "Eat the Rich" is your kind of book. P.J. O'Rourke packs a punch with humor that makes the dismal science anything but dismal. You might find yourself laughing while gaining a sharper understanding of the world's varied financial systems.
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The first ever playbook for B2B salespeople on how to win clients and customers who are already being serviced by your competition, from the author of The Only Sales Guide You'll Ever Need and The Lost Art of Closing.Like it or not, sales is often a zero-sum Your win is someone else's loss. Most salespeople work in mature, overcrowded industries, your offerings perceived (often unfairly) as commodities. Growth requires taking market share from your competitors, while they try to do the same to you. How else can you grow 12 percent a year in an industry that's only growing by 3 percent?It's not easy for any salesperson to execute a competitive displacement--or, in other words, "eat their lunch." You might think this requires a bloodthirsty "whatever it takes" attitude, but that's the opposite of what works. If you act like a Mafia don, you only make yourself difficult to trust and impossible to see as a long-term partner. Instead, this book shows you how to find and maintain a long-term competitive advantage by taking steps Your competitors may be tough, but with the strategies you'll discover in this book, you'll soon be eating their lunch.
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Dom Deluise
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Pocket
Eat This ... It'll Make You Feel Better
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Goodreads rating: 4.47
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This cookbook is great for those looking for easy-to-make, soul-warming meals that are perfect for chilly nights. The author's personal anecdotes and stories make it a fun read, while the recipes themselves are simple and timeless. A must-have for any home cook looking to add some warmth and comfort to their meals.
Ages 0-9
Don Colbert MD | Siloam
Don Colbert MD | Siloam
Eat This and Live! for Kids
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Goodreads rating: 3.41
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As a parent, you're always seeking what's best for your child's health, and "Eat This and Live! For Kids" offers a treasure trove of nutritional guidance tailored just for the little ones. Dr. Colbert's insights are practical and easy to apply, especially when navigating the tricky terrain of restaurant menus and snack choices. By incorporating his recommendations, you can feel more at ease about the food choices you're making for your family.
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Joel Fuhrman MD
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Little,
Brown
Spark
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
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Goodreads rating: 4.13
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If you're looking to overhaul your diet for lasting weight loss, "Eat to Live" might be your guide. Dr. Fuhrman's formula is straightforward and science-backed, placing emphasis on nutrient-dense foods that naturally lead to less cravings and more health benefits. It's not just another diet book; it's a lifestyle change wrapped in success stories that could inspire you to transform your eating habits for the better.
Lee Gold
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Lothian
Books
Eat Up! : The Healthy Weight Gain Cookbook
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Eat Up! is the perfect cookbook for those looking to gain weight in a healthy way. With easy-to-follow recipes for all food groups, including soups, salads, grains, and sweets, this book is ideal for those recovering from illness or surgery, athletes, or anyone who wants to build body mass. The author, Lee Gold, also provides insightful information on how severe weight loss can impact our health. Overall, Eat Up! is a great resource for anyone looking to make positive changes to their diet and overall health.
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Pamela M. Smith
|
Creation
House
Eat Well Live Well
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Goodreads rating: 3.82
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If you've ever thought that food is just fuel, "Eat Well Live Well" will change your mind. Pamela Smith doesn't just list out do's and don'ts; she empowers you with a comprehensive plan tailored to your body's needs. You'll appreciate her insights on how the right eating habits can elevate your energy and overall vitality. It's a read that could turn the chore of eating healthily into a life-enhancing passion.
Joseph Prince
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Thomas
Nelson
Eat Your Way to Life and Health: Unlock the Power of the Holy Communion
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Goodreads rating: 4.61
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This book is a powerful reminder that God's healing power is accessible to everyone. Through the act of communion, Joseph Prince reveals the truth about God's love and desire for our well-being. Packed with inspirational stories of miraculous healings, this book will offer hope and encouragement to anyone seeking physical or emotional healing. Don't give up, there is a way!
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Michel Montignac
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Erica
House
Book
Pub
Eat Yourself Slim
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Goodreads rating: 3.67
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Eat Yourself Slim could be a good read for those who struggle with strict diets and want to enjoy their favorite foods while maintaining a healthy weight. Montignac's approach emphasizes the importance of glycemic index and identifies beneficial fats to consume. Users may appreciate the practical advice for dining out while still following the diet plan. The book's unique feature lies in its ability to revolutionize traditional dieting methods by allowing readers to indulge in their favorite foods without guilt.
Charlie Ayers
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Dorling
Kindersley
Eat Yourself Smart - Power Up Your Day With Recipes From The Chef Who Fed Google
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Goodreads rating: 3.8
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If you're a busy individual who wants to eat healthily and improve brain function, "Eat Yourself Smart" is the book for you. With tips on going organic and raw, and over 90 recipes from around the world, including quick "food-on-run" ideas, this book will help you power up your day with nutritious and delicious meals. You'll learn how the author, Charlie Ayers, fed Google's employees and how you can eat like them too.
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Jerry Scott, Rick Kirkman |
Andrews
Mcmeel
Publishing
Eat, Cry, Poop: Baby Blues Scrapbook
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If the rollercoaster of family antics and relatable parenting moments is what you're after, "Eat, Cry, Poop" hits home. Jerry Scott and Rick Kirkman have a knack for drawing out the laughter in the chaos of raising kids, making it a comforting companion for anyone in the trenches of parenthood. It's a book that'll make you nod in agreement one page and snort with laughter the next.
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Dreena Burton
|
Arsenal
Pulp
Press
Eat, Drink & Be Vegan : Everyday Vegan Recipes Worth Celebrating
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Goodreads rating: 3.95
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This cookbook is a must-have for vegans and anyone looking to incorporate more plant-based meals into their diet. Dreena Burton's recipes are creative, colorful, and delectable, making everyday meals and special occasions alike feel like a celebration. The Lentil & Veggie Chimichangas, Thai Chick-Un Pizza, and Olive & Sundried Tomato Hummus are standouts, and the "Creamy" Cashew Dip with Fruit and 5-Star Ice "Cream" Sandwiches are sure to impress guests. The book also includes meal plans, cooking notes, and advice on vegan wines and beers. Don't miss out on this vibrant and delicious collection of vegan recipes.
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Eat, Drink, and Be Healthy : The Harvard Medical School Guide to Healthy Eating
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Recommendations:
1. This book is a must-read for anyone looking to improve their overall health and debunk common dietary myths. Dr. Walter Willett's extensive research, spanning over twenty years, provides evidence-backed advice on the benefits of a low-carbohydrate diet and the importance of choosing the right balance of fats, proteins, and carbohydrates. It's a game-changer for those seeking a sustainable and effective approach to healthy eating.
2. If you're tired of popular diets that promise quick results but fail to deliver long-term benefits, this book is for you. Dr. Willett takes a critical look at diets like the Zone, South Beach, and Atkins, exposing their flaws and offering a fresh perspective on optimal nutrition. Discover the best types of fats, the health insurance provided by certain fruits and vegetables, and the ideal proportions of each food group to incorporate into your daily diet. Say goodbye to fad diets and embrace a scientifically-backed approach to eating well.
3. Are you confused by conflicting nutritional advice and unsure of what to eat for optimal health? Look no further. Dr. Walter Willett's comprehensive guide is filled with eye-opening research that will help you make informed choices about your diet. Learn the truth about carbohydrates, fats, and proteins, and gain valuable insights into the relative importance of various food groups and supplements. With this book as your ally, you'll be equipped with the knowledge to choose wisely and nourish your body for long-term health.
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Jay W. Richards
|
Harperone
Eat, Fast, Feast: Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
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Goodreads rating: 4.06
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If you're seeking a way to renew both body and spirit, "Eat, Fast, Feast" could be your guide. Jay W. Richards blends modern science with ancient Christian practices in a way that promises not just physical health, but spiritual depth too. Whether you're already a believer or curious about the intersection of faith and health, this book might offer you a transformative approach to nourishing your soul while caring for your body.
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A year and a half into our marriage, I found out my husband had been having an affair with a nineteen-year-old for six months. I filed for divorce and left. Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced me to join him on a romantic month-long vacation in Italy. Forty-eight hours before we were supposed to get on a plane, he told me he needed to go by himself. I was devastated. So, I had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by myself. And staying at home heartbroken? F%*k. That. What does a woman do when her life has fallen apart and her heart has been ripped out and stepped on twice in two months? She goes on a wild adventure, makes some bad decisions, and does a sh*t load of soul searching. But most importantly? She finds out how to love…herself. This is so not Eat, Pray, Love. This is Eat, Pray, #FML. *Due to the mature language and content this book is recommended for readers 18+* "Even with five kids, I could NOT put this book down. I don’t think I’ve ever read something more raw, relatable, and wildly entertaining. For anyone who’s gone through love, divorce, heartbreak, or needs to learn to love themselves and take their damn power back. READ. THIS. BOOK. -Tori Spelling (Actress) "Reading this book has absolutely inspired me. These are words of pure truth. To say I needed to read this is an understatement. I'm so thankful for this book and how it opened my eyes about myself and my relationships. I'm ready to see it on the big screen!" -SCOUT TAYLOR COMPTON (Actress) "Eat, Pray, #FML is a riveting journey of what happens when your life is thrown to the wolves and you come out leading the pack. This isn't a soul-searching book, it's a soul defining book, and Gabrielle shows us how to elegantly do so...without giving a single f%*k." -K.L. RANDIS(Bestselling author of Spilled Milk : Based On A True Story)
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"Eat, Pray, Love" is a deep dive into one woman's quest for meaning across Italy, India, and Indonesia after her world seems to fall apart. Elizabeth Gilbert's honesty and humor make her personal odyssey relatable and inspiring. This book is a mirror reflecting the importance of enjoying life, seeking solace, and the courage to change.
Elizabeth Gilbert
|
Bloomsbury
Publishing
Plc
Eat, Pray, Love
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Goodreads rating: 3.62
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If you're seeking inspiration for a transformative personal journey, "Eat, Pray, Love" can be a delightful companion. Elizabeth Gilbert's raw honesty paired with her wit and wisdom might just encourage you to seek pleasure, devotion, and balance in your own life. It's a soul-searching voyage that's spurred many readers to explore their own happiness and purpose.
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Elizabeth Gilbert
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Bloomsbury
Eat, Pray, Love : One Woman's Search for Everything
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Goodreads rating: 3.62
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It's 3 a.m. and Elizabeth Gilbert is sobbing on the bathroom floor. She's in her thirties, she has a husband, a house, they're trying for a baby - and she doesn't want any of it. A divorce and a turbulent love affair later, she emerges battered and bewildered and realises it is time to pursue her own journey in search of three things she has been missing: pleasure, devotion and balance. So she travels to Rome, where she learns Italian from handsome, brown-eyed identical twins and gains twenty-five pounds; an ashram in India, where she finds that enlightenment entails getting up in the middle of the night to scrub the temple floor; and Bali, where a toothless medicine man of indeterminate age offers her a new path to peace: simply sit still and smile. And slowly happiness begins to creep up on her.
Elizabeth Gilbert
|
Bloomsbury
Publishing
Eat, Pray, Love: One Woman's Search for Everything
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Goodreads rating: 3.64
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"Eat, Pray, Love" might resonate with you if you've ever felt the urge to break away from life's expectations and find your own path. Elizabeth Gilbert's candid narrative is both a travelogue and a deeply personal quest, which could inspire you to seek out your individual version of fulfillment. Her adventures are textured with vulnerability and a sense of rebirth that might just spark your own desire for self-discovery.
Elizabeth Gilbert
|
Riverhead
Books
Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia
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Goodreads rating: 3.64
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"Eat, Pray, Love" might speak to you if you're at a crossroads in life, seeking inspiration through personal transformation. Elizabeth Gilbert's memoir has become a touchstone for many, blending the sensual pleasures of Italian food, the introspection found in Indian spirituality, and the balance of both in the luscious backdrop of Indonesia. It's an intimate invitation to explore your own desires and dreams while riding shotgun on Gilbert's quest for meaning.
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Elizabeth Gilbert
|
Penguin
Books
Eat, pray, love: one woman's search for everything across Italy, India and Indonesia
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Goodreads rating: 3.62
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The celebrated author of The Last American Man creates an irresistible, candid, and eloquent account of her pursuit of worldly pleasure and spiritual devotion.
Natalie Painchaud, Scott D. Anthony, Paul Cobban |
Harvard
Business
Review
Press
Eat, Sleep, Innovate: How to Make Creativity an Everyday Habit Inside Your Organization
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Goodreads rating: 3.83
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You're looking to shake things up at work, right? "Eat, Sleep, Innovate" isn't just another business book—it's a practical manual for embedding creativity into the DNA of your organization. Scott Anthony delivers a toolkit, full of real-world examples, that will have you and your team turning everyday tasks into opportunities for innovation. It's for anyone who believes that innovation shouldn't be left to luck or sporadic Eureka moments.
Kaie Wellman
|
Cabazon
Books
Eat. Shop La
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This book would be a good read for someone who loves exploring unique and trendy dining spots and fashion boutiques. It takes you on a journey through the fascinating world of Korean cuisine and showcases the diverse culture of local designers. From mouthwatering food recommendations to insider tips on where to find the most stylish clothes, this book is a go-to guide for the hipster crowd seeking a blend of delicious eats and fashionable finds. So grab a skateboard and get ready to indulge in the ultimate hipster adventure.
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"Recommended for readers interested in LGBTQ+ literature. Eating Air explores the challenges faced by young LGBTQ+ individuals in Singapore, and the struggle to come to terms with one's identity in a conservative society. The unique setting of Singapore adds an intriguing layer to the story."
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Brilliantly synthesizing philosophy, literature, science, memoir and his own detective work, "Eating Animals" explores the many fictions we use to justify our eating habits--from folklore to pop culture to family traditions and national myth--and how such tales can lull us into a brutal forgetting.
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Jonathan Safran Foer
|
Hachette
Book
Group
Usa
Eating Animals
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Goodreads rating: 4.21
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If you've ever felt conflicted about your dining choices, "Eating Animals" could resonate deeply with you. Jonathan Safran Foer's personal journey through the ethics of meat consumption is compelling, eye-opening, and might just challenge the way you think about the food on your plate. Engaging yet deeply informative, it's a read that's likely to stay with you long after the last page.
In this era of climate crisis, in which our very futures are at stake, sustainability is a global imperative. Yet we tend to associate sustainability, nature, and the environment with distant places, science, and policy. The truth is that everything is environmental, from transportation to taxes, work to love, cities to cuisine.
This book is the first to examine contemporary Singapore from an ecocultural lens, looking at the ways that Singaporean life and culture is deeply entangled with the nonhuman lives that flourish all around us. The authors represent a new generation of cultural critics and environmental thinkers, who will inherit the future we are creating today. From chilli crab to Tiger Beer, Changi Airport to Pulau Semakau, O-levels to orang minyak films, these essays offer fresh perspectives on familiar subjects, prompting us to recognise the incredible urgency of climate change and the need to transform our ways of thinking, acting, learning, living, and governing so as to maintain a stable planet and a decent future.
Editor: Matthew Schneider-Mayerson
Contributors: Michele Chong, Fu Xiyao, Feroz Khan, Heeeun Monica Kim, Lee Jin Hee, Al Lim, Aidan Mock, Neo Xiaoyun, Ng Xin, Mathias Ooi, Sarah Novak, Bertrand Seah, Yogesh Tulsi
Format: Paperback
Number of Pages: 276
Publisher: Ethos Books
Publication Date: June 2020
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Matthew Schneider-Mayerson
|
Ethos
Books
Eating Chilli Crab in the Anthropocene
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Goodreads rating: 4.17
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If you're someone intrigued by how daily life intertwines with environmental concerns, "Eating Chilli Crab in the Anthropocene" is a gem waiting for you. This book offers a unique perspective that blends culture with ecology, proving how everything from cuisine to urban development impacts and is affected by climate change. It's a contemporary, thought-provoking read that's sure to redefine how you view sustainability in the context of modern Singaporean life.
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Amie Valpone
|
Mariner
Books
Eating Clean: Detox, Fight Inflammation, Reset Your Body, and Get to the Root Cause of Illness
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Goodreads rating: 3.69
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If you're feeling bogged down by chronic health issues or just looking for a reset, "Eating Clean" could be your culinary companion. Amie Valpone's personal journey through sickness to health packs the pages with hope and practical advice. The recipes are crafted to be as nourishing as they are delicious, catering not only to those with dietary restrictions but also to anyone who's aiming to lead a healthier, more vibrant life. With a clear plan and a bounty of wholesome recipes, this book might just be the catalyst for your wellness revolution.
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Kelly J. Cogswell
|
Univ
Of
Minnesota
Press
Eating Fire : My Life as a Lesbian Avenger
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Goodreads rating: 3.44
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When Kelly Cogswell plunged into New York’s East Village in 1992, she had just come out. An ex–Southern Baptist born in Kentucky, she was camping in an Avenue B loft, scribbling poems, and playing in an underground band, trying to figure out her next move. A couple of months later she was consumed by the Lesbian Avengers, instigating direct action campaigns, battling cops on Fifth Avenue, mobilizing 20,000 dykes for a march on Washington, D.C., and eating fire—literally—in front of the White House. At once streetwise and wistful, Eating Fire is a witty and urgent coming-of-age memoir spanning two decades, from the Culture War of the early 1990s to the War on Terror. Cogswell’s story is an engaging blend of picaresque adventure, how-to activist handbook, and rigorous inquiry into questions of identity, resistance, and citizenship. It is also a compelling, personal recollection of friendships and fallings-out and of finding true love—several times over. After the Lesbian Avengers imploded, Cogswell describes how she became a pioneering citizen journalist, cofounding the Gully online magazine with the groundbreaking goal of offering “queer views on everything.”The first in-depth account of the influential Lesbian Avengers, Eating Fire reveals the group’s relationship to the queer art and activist scene in early ’90s New York and establishes the media-savvy Avengers as an important precursor to groups such as Occupy Wall Street and La Barbe, in France. A rare insider’s look at the process and perils of street activism, Kelly Cogswell’s memoir is an uncompromising and ultimately empowering story of creative resistance against hatred and injustice.
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Arlene J. Chai
|
Ballantine
Books
Eating Fire and Drinking Water
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Goodreads rating: 4.05
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Arlene J. Chai's 'Eating Fire and Drinking Water' is not only a compelling narrative set amidst political turmoil, but it's a testament to the power of investigative journalism and the human spirit. The rich, evocative setting is brought to life through vivid storytelling. This book could be a good read if you're passionate about history, enjoy complex characters, and appreciate a story that captures the essence of human resilience.
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Nigel Slater
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Harpercollins
Publishers
Eating For England - The Delights And Eccentricities Of The British At The Table
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Goodreads rating: 3.77
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This book would be a good read for anyone who is curious about British food culture and wants to explore it with a touch of humor and eccentricity. Nigel Slater, through his witty and engaging writing style, celebrates both the glories and the embarrassing moments of the British at the table. You'll find yourself immersed in a delightful journey that unravels the essence of British cuisine and its idiosyncrasies, leaving you with a newfound appreciation for the rich food traditions of the British Isles.
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Nigel Slater
|
Harper
Perennial
Eating for England : The Delights and Eccentricities of the British at Table
$7.37
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Goodreads rating: 3.77
$7.37
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56% off est. retail
This book would be a great read for those who are interested in British food culture, and those who enjoy reading personal memoirs. Nigel Slater's witty and humorous writing style would keep readers hooked from beginning to end. The book delves into various aspects of British food culture, such as dinner parties, funeral teas, Indian restaurants, dieting and eating whilst under the influence. With its light-hearted yet informative tone, this book is sure to leave readers both entertained and knowledgeable about the topic.
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Bill Phillips
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High
Point
Media
Eating for Life - Body for Life
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Goodreads rating: 3.97
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If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
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Catherine Cheremeteff Jones, Rose Ann Hudson, Teresa Knight |
Da
Capo
Lifelong
Books
Eating for Pregnancy (Revised) : Your Essential Month-by-Month Nutrition Guide and Cookbook
$8.76
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Goodreads rating: 4.25
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This book is an excellent resource for pregnant women who want to ensure they are eating right for themselves and their growing baby. The guide is divided into easy-to-follow month-by-month sections, so the reader can learn what to expect during each stage of pregnancy and what to eat to support their baby's development. The author includes delicious and healthful recipes that put a special emphasis on the essential nutrients needed during each stage of pregnancy. This revised edition includes the most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies.
Doreen Virtue, Becky Prelitz |
Hay
House
Inc
Eating In The Light - Making The Switch To Vegetarianism On Your Spiritual Path
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$4.90
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Goodreads rating: 3.8
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This book is perfect for readers who are looking to incorporate spirituality into their daily diet. The authors provide a comprehensive guide to the spiritual properties of different food and beverage groups, making it easy for readers to feel a sense of lightness of being, enhanced peace of mind, and inner fulfillment that comes with eating for spiritual nourishment. The book delves deep into the benefits of vegetarianism and explains how it contributes to one's spiritual journey.
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Louise Stephen
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Pan
Macmillan
Australia
Eating Ourselves Sick
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Goodreads rating: 3.57
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"Louise Stephen's powerful, no-holds-barred demolition of Big Food dissects the profit motive that has filled our food supply with toxic oils and sugar, and shows us how money is destroying our health." DAVID GILLESPIE Our diet has changed radically in the space of 100 years. We have swapped home-cooked food made with whole ingredients for processed food made from sugar, seed oils and refined wheat. Modern-day food is cheap, convenient and accessible, but also hugely destructive to our health. Former business consultant Louise Stephen developed an autoimmune disease in her early thirties, which led to renal failure and a kidney transplant. As a middle-class professional from a wealthy Western country, she was perplexed as to how she had become so ill. She started to investigate, using her business and research skills to find out what she could about diet and how it relates to health. What she uncovered will change the way you think about processed food - frozen dinners, breakfast cereals, packaged snacks, dips, flavoured drinks, bottled sauces - and the industry that is profiting from the commodification and toxication of our food supply. Stephen shows us how Big Food is picking up where Big Tobacco left off, employing skilful marketing to nudge us towards increasingly processed food, while hoping we'll fail to notice the commensurate rise in obesity and decline in health. Stephen reveals how governments and peak health bodies are often powerless to intervene and, even worse, are sometimes complicit in convincing us to ditch our wholefood ingredients for factory-made products. This is not a diet book. Meticulously researched and compellingly argued, Eating Ourselves Sick shines a light on the powerful forces that stand between us and a healthy diet.
This book introduces children to fruits and vegetables from around the world using colorful illustrations and fun facts. Its interactive format is perfect for young children and picky eaters looking to explore new flavors.
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$5.70
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This book would be a great read for those interested in analyzing and questioning the inner workings of popular culture. Klosterman takes a unique approach to discussing topics such as football, time-travel, and media. The book is both humorous and informative, making it an enjoyable read for those who appreciate witty commentary.
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Heidi Murkoff
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Simon
&
Schuster
Eating Well When You're Expecting - What to Expect
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Goodreads rating: 3.47
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Considering the bundle of joy you're expecting, knowing how to nudge your eating habits for the better can be a game-changer. This book distills the intricacies of pregnancy nutrition into something digestible and practical. It's a comforting companion that ensures you're well-informed, well-fed, and well-prepared for the months leading up to childbirth.