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Yoga The Spirit And Practice Of Moving Into Stillness

by Erich Schiffmann, Trish O'Rielly
$14.53
Yoga The Spirit And Practice Of Moving Into Stillness - Thryft
Yoga The Spirit And Practice Of Moving Into Stillness - Thryft

Discover inner peace and physical wellness with Yoga.

This book could be a good read for someone who is seeking to improve their physical health and emotional wellbeing. The unique feature of this book is the combination of hatha yoga and meditation that helps to slow down the aging process, increase stamina, and promote creativity. With the guidance provided in this book, users can learn to enhance their physical and mental strength, find peace in stillness, and awaken joy in themselves. This book is recommended for anyone looking to find balance, flexibility, and coordination in life.

Yoga The Spirit And Practice Of Moving Into Stillness

by Erich Schiffmann, Trish O'Rielly
$14.53
ISBN: 9780671534806
Estimated First-hand Retail Price: $27.47
Authors: Erich Schiffmann, Trish O'Rielly
Publisher: Pocket Books
Date of Publication: 1996-12-01
Format: Paperback
Related Collections: Personal Development, Philosophy
Related Topics: Personal Development
Goodreads rating: 4.29
(rated by 1769 readers)

Description

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Discover inner peace and physical wellness with Yoga.

This book could be a good read for someone who is seeking to improve their physical health and emotional wellbeing. The unique feature of this book is the combination of hatha yoga and meditation that helps to slow down the aging process, increase stamina, and promote creativity. With the guidance provided in this book, users can learn to enhance their physical and mental strength, find peace in stillness, and awaken joy in themselves. This book is recommended for anyone looking to find balance, flexibility, and coordination in life.