Capture the essence: Explore Yoga Poses in 3D
Recommendation: Yoga Anatomy is a must-read for any yoga practitioner who wants to deepen their understanding of the body and perfect their asanas. It provides a fascinating in-depth view of the mechanics behind each pose through highly-detailed illustrations and clear explanations. It's also a great resource for yoga teachers looking to enhance their instruction. The most unique feature of this book is its visualization of yoga poses in an intricate 3D format, making it an ideal read for anyone who wants to fully comprehend the body’s positioning and mechanics for challenging poses.
ISBN: 9780736062787
Publisher: Human Kinetics
Date of Publication: 2007-06-20
Format: Paperback
Goodreads rating: 4.27
(rated by 6553 readers)
Description
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Capture the essence: Explore Yoga Poses in 3D
Recommendation: Yoga Anatomy is a must-read for any yoga practitioner who wants to deepen their understanding of the body and perfect their asanas. It provides a fascinating in-depth view of the mechanics behind each pose through highly-detailed illustrations and clear explanations. It's also a great resource for yoga teachers looking to enhance their instruction. The most unique feature of this book is its visualization of yoga poses in an intricate 3D format, making it an ideal read for anyone who wants to fully comprehend the body’s positioning and mechanics for challenging poses.
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