The Stages of Meditation

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Discover mindfulness through Buddhist wisdom.

The Stages of Meditation is a great book for those looking to develop a deep understanding of meditation and mindfulness from a Buddhist perspective. The book eloquently explains the principles and practices involved in this powerful practice. Readers will appreciate the straightforward instruction provided by the Dalai Lama and will feel empowered to dive into the world of meditation. Overall, The Stages of Meditation is an excellent resource for anyone looking to develop mindfulness and cultivate inner peace.

The Stages of Meditation

Regular price $15.14
Unit price
per
ISBN: 9781559390699
Authors: Dalai Lama XIV
Publisher: Snow Lion Pubns
Date of Publication: 2001-01-01
Format: Hardcover
Related Collections: Philosophy, Religion, Personal Development
Goodreads rating: 4.08
(rated by 1026 readers)

Description

In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds. This impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people round the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come.
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Discover mindfulness through Buddhist wisdom.

The Stages of Meditation is a great book for those looking to develop a deep understanding of meditation and mindfulness from a Buddhist perspective. The book eloquently explains the principles and practices involved in this powerful practice. Readers will appreciate the straightforward instruction provided by the Dalai Lama and will feel empowered to dive into the world of meditation. Overall, The Stages of Meditation is an excellent resource for anyone looking to develop mindfulness and cultivate inner peace.