Sale

The Meditation Experience : Godsfield Experience

Regular price $8.90 $4.90 45% off
Unit price
per

Transform your life through meditation

The Meditation Experience is a great read for individuals seeking to improve their mental and spiritual health through meditation. The book offers a personalized learning experience that accommodates different needs. Moreover, the inclusion of journaling sections and interactive exercises makes it an interactive process. The step-by-step learning program enables learners to gradually advance their meditation skills. The CD featuring meditations and inspirational music is an added advantage that creates a receptive state for deeper work. Overall, this book is the perfect meditation workshop in a book.

Sale

The Meditation Experience : Godsfield Experience

Regular price $8.90 $4.90 45% off
Unit price
per
ISBN: 9781841813868
Estimated First-hand Retail Price: $23.24
Authors: Madonna Gauding
Date of Publication: 2010-01-01
Format: Paperback
Related Collections: Personal Development, Religion
Goodreads rating: 3.67
(rated by 12 readers)

Description

Practiced throughout the world and within many different religions, meditations have long been a pathway to spiritual harmony and enlightenment. This fascinating book provides you with a personalized, practical and direct experience of meditation, and demonstrates the powerful healing that can be achieved by mastering this art. Going far beyond a reference guide, "The Meditation Experience" is more like a personal tutor, explaining how to meditate and access the benefits it offers including stress reduction, greater awareness and spiritual development. Interactive exercises help you to tailor the book to your needs; journaling sections allow you to write your own experiences directly into the book; the step-by-step learning program guides you to revision work and more advanced exercises and an exclusive CD featuring meditations and inspirational music will bring you into a receptive state for deeper work. Case studies are featured throughout the book as well, providing a holistic, integrated and practical guide for your own personal meditation workshop in a book.
Condition guide
Availability
 
(0 in cart)

You may also like

Transform your life through meditation

The Meditation Experience is a great read for individuals seeking to improve their mental and spiritual health through meditation. The book offers a personalized learning experience that accommodates different needs. Moreover, the inclusion of journaling sections and interactive exercises makes it an interactive process. The step-by-step learning program enables learners to gradually advance their meditation skills. The CD featuring meditations and inspirational music is an added advantage that creates a receptive state for deeper work. Overall, this book is the perfect meditation workshop in a book.