Mindfulness Bliss and Beyond : A Meditator's Handbook

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Discover Bliss: A Meditator's Ultimate Guide

In "Mindfulness Bliss and Beyond", Ajahn Brahm shares his expertise on the jhanas- the original Meditation Teaching of Buddha. This book is a must-read for those who want to deepen their meditation and experience inner peace and ultimate bliss. The book is full of amusing storytelling and surprises that will inspire and illuminate beginners and experienced practitioners alike.

Mindfulness Bliss and Beyond : A Meditator's Handbook

Regular price $6.06
Unit price
per
ISBN: 9780861712755
Estimated First-hand Retail Price: $30.47
Publisher: Wisdom Publications
Date of Publication: 2006-08-11
Format: Paperback
Related Collections: Philosophy, Religion, Personal Development
Goodreads rating: 4.24
(rated by 901 readers)

Description

Discover how meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves. it's not just a way to relax, or to deal with life's problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.In Mindfulness, Bliss, and Beyond , self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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Discover Bliss: A Meditator's Ultimate Guide

In "Mindfulness Bliss and Beyond", Ajahn Brahm shares his expertise on the jhanas- the original Meditation Teaching of Buddha. This book is a must-read for those who want to deepen their meditation and experience inner peace and ultimate bliss. The book is full of amusing storytelling and surprises that will inspire and illuminate beginners and experienced practitioners alike.