Finding Refuge Heart Work for Healing Collective Grief
Regular price
- Unit price
- / per
Navigating collective grief with heart-centered guidance.
If the state of the world has ever weighed heavily on you, "Finding Refuge" might be the salve you didn't know you needed. Michelle Cassandra Johnson combines her activist insight with personal narratives to help you find a path through grief, emphasizing the importance of recognizing and processing the complex emotions that come with societal injustices. The journaling prompts and meditation practices included can serve as a compassionate framework to reclaim your sense of agency and purpose.
Finding Refuge Heart Work for Healing Collective Grief
Regular price
- Unit price
- / per
ISBN: 9781611809367
Authors:
Michelle Cassandra Johnson
Publisher: Shambala Publications
Date of Publication: 2021-07-13
Format: Paperback
Related Collections:
Personal Development
Goodreads rating: 4.16
(rated by 133 readers)
Description
Learn how to process individual, intergenerational, and collective grief with this fierce and openhearted guide to healing in an unjust world.In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties of our lives. But in order to heal, we must make space for grief and prioritize our wholeness, our humanity, and our inherent divinity.In Finding Refuge, social justice activist, social worker, and yoga teacher Michelle Cassandra Johnson offers those who feel brokenhearted, helpless, confused, powerless, and desperate the tools they need to be present with their grief while also remaining openhearted. Through powerful personal narrative, mindfulness practices, movement, journal prompts, and reflections, Michelle empowers us to see that each of us has a role to play in building enough momentum to take intentional action and shift what is unsettled and unjust in the world. Finding Refuge is an invitation to pick up the shattered parts of yourself and remember your strength, wholeness, and sacredness through this practice of presence and attending to your grief.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Availability
Quantity selected exceeds current stock
Thanks for signing up for restock notifications!
There was an error signing up for restock notifications. Please try again.
Be the first to know when we restock this title!
Notify Me
Adding product to your cart
You may also like
Navigating collective grief with heart-centered guidance.
If the state of the world has ever weighed heavily on you, "Finding Refuge" might be the salve you didn't know you needed. Michelle Cassandra Johnson combines her activist insight with personal narratives to help you find a path through grief, emphasizing the importance of recognizing and processing the complex emotions that come with societal injustices. The journaling prompts and meditation practices included can serve as a compassionate framework to reclaim your sense of agency and purpose.
You may also like
You may also like
You may also like
By completing this form, you are signing up to receive our emails and can unsubscribe at any time.