Finding Peace: Meditation and Wisdom for Modern Times
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Inner calm for modern minds in chaotic times.
This book is a must-read for anyone seeking peace and tranquility in the midst of our fast-paced, chaotic world. Lama Yeshe Losal Rinpoche, a globally revered meditation master, offers practical techniques and wisdom to overcome negative thoughts and calm the mind through simple meditation practices. With step-by-step guidance on breathing, posture, forgiveness, relationships, and routine, this book is the definitive guide for both beginners and experienced meditators. Discover the infinite potential of your mind, clear away the clouds of stress and emotions, and find true fulfillment in every moment of your life.
Finding Peace: Meditation and Wisdom for Modern Times
Regular price
- Unit price
- / per
ISBN: 9780241523001
Authors:
Yeshe Losal Rinpoche
Publisher: Penguin Life
Date of Publication: 2021-09-23
Format: Paperback
Goodreads rating: 3.88
(rated by 57 readers)
Description
Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how we can all overcome negative thoughts and calm our minds with simple meditation practices. His teachings have transformed the lives of people all over the world and, in our modern chaotic world, have never been more pertinent. He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to clear away these clouds. By freeing our minds of those obstacles we can find peace in every moment and live a truly fulfilled life. With practical steps on breathing, posture, forgiveness, relationships and routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Inner calm for modern minds in chaotic times.
This book is a must-read for anyone seeking peace and tranquility in the midst of our fast-paced, chaotic world. Lama Yeshe Losal Rinpoche, a globally revered meditation master, offers practical techniques and wisdom to overcome negative thoughts and calm the mind through simple meditation practices. With step-by-step guidance on breathing, posture, forgiveness, relationships, and routine, this book is the definitive guide for both beginners and experienced meditators. Discover the infinite potential of your mind, clear away the clouds of stress and emotions, and find true fulfillment in every moment of your life.
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