Master the monk mindset for total wellbeing.
Energize Your Mind could be a good read for anyone looking to gain control over their thoughts and actions. With practical exercises, tips, and tricks, Gaur Gopal Das guides readers on how to train their mind for improved wellbeing. This book offers profound wisdom and a serene approach that will help you make positive changes and achieve total control over your mind. It's a must-read for those seeking a holistic approach to personal growth and self-improvement.
ISBN: 9781846047404
Authors:
Gaur Gopal Das
Format: Paperback
Related Collections:
Personal Development
Related Topics:
Personal Development
Goodreads rating: 4.32
(rated by 587 readers)
Description
'A must-read' JAY SHETTY Take charge of your feelings by mastering the monk mindset. In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Master the monk mindset for total wellbeing.
Energize Your Mind could be a good read for anyone looking to gain control over their thoughts and actions. With practical exercises, tips, and tricks, Gaur Gopal Das guides readers on how to train their mind for improved wellbeing. This book offers profound wisdom and a serene approach that will help you make positive changes and achieve total control over your mind. It's a must-read for those seeking a holistic approach to personal growth and self-improvement.
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