Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Celiac Disease : A Comprehensive Guide - Thryft
Pankaj Vohra

Celiac Disease : A Comprehensive Guide

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If you or someone you know is navigating the often-complex waters of celiac disease, this book could be your compass. Dr. Pankaj Vohra has compiled a thorough exploration of the condition, likely offering peace of mind through knowledge—with every page turned, you might feel better equipped to manage the gluten-free lifestyle and its implications for health and daily living.

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The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone - Thryft
Walter Pierpaoli

The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone

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Imagine a compound that promises to rewind time, not just on your skin but on your overall well-being. "The Melatonin Miracle" is a compelling dive into the science of melatonin, the hormone that could be pivotal for sleep quality, immune strength, and vitality. It's a thought-provoking read for anyone intrigued by the potential to harness natural elements within their bodies for transformative health benefits.

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Dr Podcast Scripts for the Primary FRCA - Thryft
Alexander P. L. Goodwin, Emily K. Johnson, Rebecca A. Leslie

Dr Podcast Scripts for the Primary FRCA

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This book is a valuable resource for anyone preparing for the Primary FRCA exams. With its collection of podcasts turned into scripts, it offers exam-style questions and model answers that help readers understand how to approach and excel in the exam. What sets it apart is the inclusion of diagrams that readers can draw to explain their answers, making it an engaging and interactive study tool. Reviewed by experienced consultants, the book also provides insider tips and insights from successful candidates, making it a must-have for anyone aiming to succeed in the Primary FRCA exams.

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Cases In Chemical Pathology: A Diagnostic Approach (Fourth Edition) - Thryft
H.J. Cain, R.N. Walmsley, L.R. Watkinson

Cases In Chemical Pathology: A Diagnostic Approach (Fourth Edition)

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This book is highly recommended for medical undergraduates, general practitioners, clinical biochemists, and laboratory technicians who want to learn how to interpret laboratory biochemical test results. It uses case material and provides algorithms for interpretation, making it easy for non-experts to understand. The book is comprehensive and covers all aspects of interpretative chemical pathology, including reproductive endocrinology. It is a great resource for those who want to expand their knowledge in the field of chemical pathology.

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Textbook of Psychiatry - Thryft
Basant K. Puri, P.J. Laking, I.H. Treasaden

Textbook of Psychiatry

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As you embark on the challenging yet rewarding journey of medical studies, this textbook could be a vital companion. It simplifies complex psychiatric concepts into graphics and accessible content, which can be especially helpful if you're a visual learner or someone who appreciates clarity and conciseness in academic material.

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Pharmacology Condensed: With Student Consult Online Access - Thryft

Pharmacology Condensed: With Student Consult Online Access

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If terms like pharmacodynamics and pharmacokinetics sometimes make your head spin, "Pharmacology Condensed" could be your savior. This book boils down complex concepts into digestible diagrams and key facts. It's particularly useful for reinforcing what matters most for professional practice and exams, offering a quick reference guide when you're on a tight study schedule. Consider it a study buddy that gets straight to the point.

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Why Do Men Fall Asleep After Sex? More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour - Thryft
Mark Leyner, Billy Goldberg

Why Do Men Fall Asleep After Sex? More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour

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Imagine enjoying your favorite casual drink and suddenly being struck with all the odd and funny questions about human biology you've never had the guts to ask out loud. This book is your amiable companion through those curiosities. Mark Leyner and Billy Goldberg, M.D., dish out answers with humor, intelligence, and an edge that can make learning about bodily quirks as entertaining as your favorite sitcom. If you're up for chuckles mingled with genuine medical insights, then this is a read that's likely to tickle your funny bone and feed your brain.

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Understanding Bowels - Thryft

Understanding Bowels

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This book could be a good read for someone who wants to understand their gut health better. Understanding Bowels provides an easy-to-read guide to the digestive system, offering helpful advice on how to maintain a healthy diet and lifestyle. With clear explanations and illustrations, this book could be a useful tool for anyone who is looking to improve their digestive health.

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ENT: An Introduction and Practical Guide - Thryft
James Russell Tysome, Rahul G. Kanegaonkar

ENT: An Introduction and Practical Guide

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This book is recommended for medical students, surgical trainees, and otorhinolaryngologists who are in need of an introduction to ENT conditions. The book offers a detailed step-by-step approach to examining, treating, and performing surgical procedures for the most commonly encountered ENT conditions in emergency and outpatient clinical settings. The book also includes clinical pearls of wisdom from a team of experienced authors which can help build confidence when dealing with ENT conditions.

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Speaking of Diabetes - Thryft
Rüdiger Petzoldt, Fransois Heyden

Speaking of Diabetes

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This book would be a good read for someone who is newly diagnosed with diabetes or wants to enhance their knowledge about the condition. It offers a comprehensive guide covering various aspects of diabetes, including types, treatments, diets, and long-term therapy. The book also delves into the onset of juvenile diabetes, making it relevant for parents and caregivers. With clear and concise information, this book empowers readers to take control of their health and make informed decisions.

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A Parents Guide to Medical Emergencies : First Aid For Your Child - Thryft
Janet Zand, Rachel Walton

A Parents Guide to Medical Emergencies : First Aid For Your Child

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A Parent's Guide to Medical Emergencies is a highly recommended read for all parents as it provides a comprehensive and easy-to-follow guide on basic life-saving techniques and procedures. The book is divided into three parts with the first part offering basic safety guidelines to prevent common mishaps in and around the house. Part Two presents illustrated, basic life-saving techniques and procedures that every parent should know such as CPR and first aid for choking. Part Three includes an A-to-Z listing of the most common emergency situations. Overall, this book is essential for every parent as it equips them with knowledge and practical steps on how to act quickly and effectively in a crisis situation.

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Human Anatomy - Thryft
Michael McKinley

Human Anatomy

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If you're fascinated by the intricacies of the human form, "Human Anatomy" is for you. McKinley's approach marries photos with illustrations to deepen your understanding in a way that's engaging. His student-friendly tips and clinical insights transform learning from a chore into an immersive experience. It's ideal for those who need to not just memorize, but truly grasp the beauty of human anatomy.

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Vitamins & Minerals: How to Get the Nutrients Your Body Needs - Thryft
Sara Rose

Vitamins & Minerals: How to Get the Nutrients Your Body Needs

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If you're looking for an uncomplicated guide to essential nutrition, this book cuts through the scientific jargon to provide you with practical advice and easy-to-understand information. It might just be the key to elevating your well-being, sharpening your memory, and possibly even preventing health issues. It's like having a nutritionist at your beck and call, helping you understand what your body needs at different stages of life.

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MKSAP 16 Dermatology - Thryft
American College of Physicians, Kathryn Schwarzenberger

MKSAP 16 Dermatology

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If you're gearing up for your medical boards in dermatology, MKSAP 16 is a trusted resource that can help you review key concepts and stay updated. It's thorough and specifically tailored for residents and practicing physicians looking to score well and deepen their understanding in the field.

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Quinine: Malaria and the Quest for a Cure That Changed the World
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Fiammetta Rocco

Quinine: Malaria and the Quest for a Cure That Changed the World

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If you're fascinated by the intersection of history, medicine, and global politics, "Quinine" by Fiammetta Rocco is a compelling read. The story of quinine is not just about a drug, but about the geopolitical and scientific journeys that were shaped by the quest for a malaria cure. It entwines adventure, greed, colonialism, and the profound impact on warfare and exploration. This book takes you beyond medicine into the broader effects on human endeavors and the world stage.

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Pocket Clinical Examination - Thryft
Simon O’Connor, Nicholas J. Talley

Pocket Clinical Examination

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If you’re about to step into a ward for the first time and need a trusty guide, "Pocket Clinical Examination" is the medical sidekick you're looking for. With its concise yet thorough approach to history taking and physical examinations, it's an excellent foundation to build a robust clinical practice upon, especially wrapped in a portable format that's perfect for quick referencing on busy days.

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Netter's Atlas Of The Human Body - Thryft
Icon Learning Systems

Netter's Atlas Of The Human Body

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If you're fascinated by the intricacies of the human body, Netter's Atlas could be your perfect companion. Think of it as a visually stunning journey through our own biology, with clear, Harvard-vetted text accompanying the kind of detailed illustrations doctors learn from. Whether you're a student needing to get to grips with anatomy or a curious reader eager to understand how our bodies are built, this book is a treasure trove of knowledge.

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American Medical Association Guide to Preventing and Treating Heart Disease - Essential Information You and Your Family Need to Know About Having a Healthy Heart - Thryft
American Medical Association, Marla Mendelson M.D., Martin S. Lipsky MD

American Medical Association Guide to Preventing and Treating Heart Disease - Essential Information You and Your Family Need to Know About Having a Healthy Heart

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If you're committed to a heart-healthy lifestyle or navigating the challenge of a cardiovascular diagnosis, this American Medical Association guide could be your compass. It offers a breadth of knowledge from trusted medical professionals, ensuring you have the most accurate and practical information at your fingertips. Whether it's adapting your diet or understanding the complexities of heart disease, this book can be your partner in striving for a vibrant and healthier life.

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Clinical Approach to Medicine, A (2nd Edition) - Thryft
Yong Yau Ong

Clinical Approach to Medicine, A (2nd Edition)

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If you're immersed in the medical field or simply have a fascination with how diseases present and are addressed in the Asia-Pacific region specifically, "A Clinical Approach to Medicine" offers invaluable insights. This is not just a textbook; it's a window into the varied and unique health challenges faced in this part of the world. It's particularly relevant for clinicians and students eager to understand medical practices and trends that are shaped by geographical and cultural factors distinct to the Asia-Pacific.

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Surgery Long Cases in Short - Thryft
Sabin

Surgery Long Cases in Short

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If you're stepping into your final year of MBBS and feel overwhelmed by the depth of surgical knowledge required, "Surgery Long Cases in Short" could be a lifesaver. It distills complex cases into digestible reviews, aligns with what examiners often ask, and keeps you current with medical trends. Perfect for that last-minute revision to boost your confidence and precision.

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Christianne Northrup, Sara Gottfried

The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

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"The Hormone Cure" offers a comprehensive hormone-balancing program for women of all ages. Dr. Gottfried combines supplements, herbal therapies, and bioidentical hormones (most available without a prescription) to address underlying deficiencies and restore balance to the body. This science-based natural therapy can help women achieve increased energy, improved mood, better sleep, weight loss, and increased productivity. Recommended for women who want a holistic approach to hormonal balance.

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Maisie Hill

Perimenopause Power: Navigating Your Hormones on the Journey to Menopause

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If you've been searching for a guide through the unpredictable seas of perimenopause, Maisie Hill's "Perimenopause Power" might just be your lighthouse. It's a book that doesn’t just treat menopause as a series of symptoms to be feared or endured but reframes it as a phase of life that can be embraced with the right knowledge and attitude. Hill offers a blend of scientific insight and practical advice to ease your mind and your body through these changes, rooting for you to navigate this natural transition with confidence and positivity.

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Nina Teicholz, Jason Fung

The Diabetes Code : Prevent and Reverse Type 2 Diabetes Naturally

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The Diabetes Code is recommended for anyone looking for a natural and effective way to deal with type 2 diabetes. Dr. Fung's approach of proper dieting and intermittent fasting is a refreshing perspective from the conventional treatments that rely on medications. The book is easy to read and filled with convincing arguments and practical tips that can help readers take control of their health and their lives.

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James Nestor

Breath : The New Science of a Lost Art

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Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.

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Lara Wijayasiri, Kate Mccombe

The Primary FRCA Structured Oral Exam Guide 1

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This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.

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Dr Shoneen Abbas MBChB MRCP (UK) (Acute) FFICM

Intensive Care Medicine MCQs : Multiple Choice Questions with Explanatory Answers

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A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.

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Good Housekeeping

The Good Housekeeping Illustrated Guide to Women's Health : Comprehensive Information and Advice about Medical and Life-Style Issues Facing Women Today

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This comprehensive guide is a must-have for any woman who wants to take charge of her own health. With a team of medical experts covering a wide range of topics, readers can trust the advice and information provided. The inclusion of topics such as heart disease, occupational health hazards, stress management, and physical fitness, make this book unique and essential for any woman looking to be informed about her overall well-being. With a straightforward and objective tone, readers can feel confident in their ability to make informed medical decisions.

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Ian Power, Peter Kam

Principles of Physiology for the Anaesthetist

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This book would be a great resource for anaesthetists looking to dive deeper into the physiology of major organ systems. With a focus on pain and ageing, this textbook provides a comprehensive overview of relevant topics in anaesthetic practice. The diagrams and tables are particularly helpful in aiding understanding of complex concepts. Overall, a highly recommended reference for anaesthetic training.

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Pallav Shah

Atlas of Flexible Bronchoscopy

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The Atlas of Flexible Bronchoscopy is a must-read for those in the field of respiratory medicine, offering comprehensive techniques and procedures for diagnosing and treating patients. The step-by-step guide and use of full-colour illustrations allows for easy understanding of the anatomy and pathology involved, making it an ideal resource for training and expanding knowledge on the topic. The practical advice from an expert practitioner combined with the integration of various diagnostic tools sets this book apart as a unique and valuable asset to any pulmonologist or respiratory nurse's library.

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Richard W. Light MD

Pleural Diseases

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This book could be a good read for medical professionals or students studying pulmonology or respiratory care. The book is a detailed guide to the pathophysiology, diagnosis and management of pleural diseases, and includes step-by-step procedural guidance for thoracentesis, pleural biopsy, chest tube insertion, and thoracoscopy. The book also provides updated treatment regimens for paraneoplastic lesions and addresses newer agents for producing effusions.

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Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.