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Personal Development

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Sweet Poison, Why Sugar Makes Us Fat
New
David Gillespie

Sweet Poison, Why Sugar Makes Us Fat

from $14.90

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.

from $14.90

In stock

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
New
Heidi Swanson

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

from $9.90

If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.

from $9.90

In stock

What To Eat When You're Expecting - Thryft
Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway

What To Eat When You're Expecting

$5.90 from $3.90 Save up to 51%

This book is a great resource for expectant mothers who want to make sure they are nourishing their bodies and their growing babies. With a focus on whole, unprocessed foods, it offers practical tips and delicious recipes to help readers feel their best. One unique feature of this book is its emphasis on promoting fetal development, making it a great choice for expectant mothers who want to give their babies the best start possible.

$5.90 from $3.90 Save up to 51%

In stock

On Cooking: A Textbook of Culinary Fundamentals
New
Sarah R. Labensky, Alan M. Hause

On Cooking: A Textbook of Culinary Fundamentals

from $18.90

If you're passionate about cooking or aiming to be a professional chef, "On Cooking" will be your comprehensive guide through the culinary universe. It's like having a mentor in book form, with a wealth of knowledge neatly organized and easy to digest. The lessons on food safety, kitchen tools, and ingredient preparation will be crucial in your journey from novice to expert. And it's not just recipes; this volume educates you on the science and history behind the art, making each dish you craft a piece of rich tradition and innovation.

from $18.90

In stock

Food and Healing
Annemarie Colbin

Food and Healing

$8.90 from $5.90 Save up to 34%

If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.

$8.90 from $5.90 Save up to 34%

In stock

Baby and Toddler Food - Mini Cookbook Series - Thryft
Jane Price

Baby and Toddler Food - Mini Cookbook Series

$8.90 from $5.90 Save up to 34%

If you're a parent struggling for mealtime inspiration, "Baby and Toddler Food" might feel like a lifesaver. It's infused with quick, nutritious options that cater specifically to younger palettes. Plus, coming from Family Circle, these recipes carry a stamp of household trust.

$8.90 from $5.90 Save up to 34%

In stock

Chocolate - Food Lovers - Thryft
Christine Hoy

Chocolate - Food Lovers

$13.90 from $10.90 Save up to 25%

If you're a food enthusiast with a sweet tooth, "Chocolate - Food Lovers" is like a treasure map, leading you to the heart of chocolate's rich history and its global cultural significance. Every nibble of this book will deepen your appreciation for the beloved treat and might very well change the way you savor each chocolatey bite thereafter.

$13.90 from $10.90 Save up to 25%

In stock

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

$5.90 from $3.90 Save up to 51%

This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.

$5.90 from $3.90 Save up to 51%

In stock

High Blood Pressure, Food, Facts & Recipes - Thryft
Angie Jefferson

High Blood Pressure, Food, Facts & Recipes

$8.90 from $4.90 Save up to 46%

If you or someone close to you has been battling high blood pressure, this book could be a real game-changer. It combines essential health information with delicious recipes designed to help manage hypertension. It's not just about eating right; it's about understanding the relationship between food and your health, empowering you to make choices that benefit your well-being. From seasoned health experts, it's a practical guide that fits into a real-world lifestyle.

$8.90 from $4.90 Save up to 46%

In stock

Bake Me I'm Yours... Cupcake Fun - Over 25 Cute Cake Characters - Thryft

Bake Me I'm Yours... Cupcake Fun - Over 25 Cute Cake Characters

$8.90 from $5.90 Save up to 37%

If you thrive on creativity and have a soft spot for baking, 'Bake Me I'm Yours... Cupcake Fun' is a treasure trove you shouldn't miss. Carolyn White walks you through the sugary world of cupcakes with a twist, offering unique designs that transform them into adorable characters. Whether you're baking with children, for a party, or to add some fun to your culinary skills, the book serves as a playful guide that combines taste with artistry.

$8.90 from $5.90 Save up to 37%

In stock

I Quit Sugar: Simplicious - Thryft
Sarah Wilson

I Quit Sugar: Simplicious

$15.24 from $9.90 Save up to 37%

If you're looking to cut sugar from your diet, "I Quit Sugar: Simplicious" could be your new go-to guide. Sarah Wilson takes a practical approach to healthy eating, emphasizing whole foods and sustainability. Her 306 recipes not only satisfy the sweet tooth without sugar but also teach resourceful kitchen habits. With Wilson's tips on bulk shopping and food preservation, you're bound to feel empowered to make nutritious and eco-friendly choices in your daily meals.

$15.24 from $9.90 Save up to 37%

In stock

No Cook Cookbook - Thryft
Orlando Murrin

No Cook Cookbook

$18.15 from $11.90 Save up to 34%

If you're all about saving time after a busy day or you dread the heat of the stove, the "No Cook Cookbook" is your culinary savior. With 200 recipes that eliminate the cooking process, you're set for stress-free, delicious eating. It's perfect for effortless entertaining or quick, healthy meals that keep your kitchen cool and your palate delighted.

$18.15 from $11.90 Save up to 34%

In stock

Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World - Thryft
Bernard Jensen

Dr. Jensen's Guide to Diet and Detoxification - Healthy Secrets from Around the World

$17.42 from $11.90 Save up to 33%

If you're looking to revitalize your health with a holistic approach, Dr. Jensen's book could be your guide. The 11-day regimen outlined blends nutritional wisdom and detox practices, likely making readers feel they've tapped into a global fountain of health secrets. It's not just about shedding pounds; it's a commitment to understanding your body's needs and how the colon's health plays a pivotal role.

$17.42 from $11.90 Save up to 33%

In stock

Healthy
New
Lesley Waters

Healthy

from $10.90

"Healthy" by Lesley Waters is a great cookbook for baby boomers looking for quick and easy-to-make recipes that are wholesome and delicious. The book offers a variety of nutritious recipes for every occasion, including breakfast, snacks, main meals, and desserts. The most unique and distinctive feature of this book is that it caters to the needs of busy boomers who are looking for healthy cooking options that fit into their hectic schedules. Lesley's easy-to-follow recipes are perfect for anyone who wants to eat healthily without sacrificing taste and satisfaction.

from $10.90

In stock

Jamie's Kitchen - Thryft
Jamie Oliver

Jamie's Kitchen

$15.90 from $10.90 Save up to 34%

Jamie's Kitchen isn't just another cookbook; it's like a personal cooking class with Jamie Oliver himself. If you love relishing great food and have been yearning to improve your cooking skills, this book will serve as your mentor, guiding you through various techniques. Plus, with more than 100 recipes, your taste buds and culinary skills are in for a treat.

$15.90 from $10.90 Save up to 34%

In stock

Be Healthy Be Slim - Thryft
Catherine Saxelby (Editor)

Be Healthy Be Slim

$8.68 from $5.90 Save up to 36%

If you're looking to turn over a new leaf when it comes to your health and weight, 'Be Healthy Be Slim' might be your jam. It's a no-nonsense book that could help you understand your body better and provide practical ways to improve your lifestyle. It's got that vintage charm, too, given it was penned in 1990, so it might offer some timeless wisdom that's been overshadowed by modern diet fads.

$8.68 from $5.90 Save up to 36%

In stock

Super Organic Food - Thryft
Van Straten. Michael

Super Organic Food

$8.90 from $5.90 Save up to 37%

If you're interested in improving your dietary habits and embracing a cleaner lifestyle, "Super Organic Food" could be your roadmap. It offers insights into the organic world and its benefits for your health and the environment. It's almost like a friend advising on how to nourish your body while being kind to the planet.

$8.90 from $5.90 Save up to 37%

In stock

Eating Well When You're Expecting - What to Expect
Heidi Murkoff

Eating Well When You're Expecting - What to Expect

from $8.90

Considering the bundle of joy you're expecting, knowing how to nudge your eating habits for the better can be a game-changer. This book distills the intricacies of pregnancy nutrition into something digestible and practical. It's a comforting companion that ensures you're well-informed, well-fed, and well-prepared for the months leading up to childbirth.

from $8.90

In stock

The Detox Diet Book - Thryft
Belinda Grant

The Detox Diet Book

$13.90 from $7.90 Save up to 43%

If you're feeling weighed down, physically or mentally, "The Detox Diet" could be your ticket to a fresh start. Belinda Grant breaks down how detoxification can not only reshape your body but also bring clarity to your mind and elevate your overall mood. It's more than a diet; it's a holistic approach to a healthier you.

$13.90 from $7.90 Save up to 43%

In stock

Sushi
New
Ryuichi Yoshii

Sushi

from $13.90

If you've been curious to try your hand at sushi but felt a bit intimidated, this book has got you covered. It's not just a recipe book; it's a window into the art of sushi-making with visual guides that make the process feel doable and even exciting. This might just be what brings that fresh, authentic taste of Japan into your kitchen and impresses your friends at the next dinner party.

from $13.90

In stock

Kids' Snacks and Lunches - Thryft
Family Circle

Kids' Snacks and Lunches

$18.15 from $11.90 Save up to 38%

If you're juggling a busy schedule and want to provide your kids with healthy, tasty snacks and lunches, this cookbook could be your new best friend. It's a perfect companion for parents seeking variety and nutritional balance in their children's meals, ensuring that even the pickiest little eaters come running to the table.

$18.15 from $11.90 Save up to 38%

In stock

The Secrets of Baking: Simple Techniques for Sophisticated Desserts
New
Sherry Yard

The Secrets of Baking: Simple Techniques for Sophisticated Desserts

from $13.90

If you have a sweet tooth and a touch of culinary curiosity, "The Secrets of Baking" could be a delightful addition to your kitchen. Sherry Yard not only offers recipes but teaches you the fundamentals of creating desserts, giving you the tools to experiment and elevate your baking game. Imagine the pride in crafting specialty desserts like those from Spago, and the fun in understanding the science behind what makes your pastries puff and your caramels caress the taste buds. Whether you're aiming to impress guests or just indulge in a comforting slice of freshly-baked pound cake, this book turns the alchemy of baking into an accessible art form.

from $13.90

In stock

French Cooking at Home
Marianne Magnier-Moreno

French Cooking at Home

from $32.90

If you've ever fantasized about crafting a sumptuous French meal but felt intimidated by the thought, "French Cooking at Home" offers a delightful plunge into culinary elegance without leaving your kitchen. The laid-back approach dismantles the myth of complexity often tied to French recipes. It's a charming invitation to explore sophisticated flavors in a relaxed at-home setting. Perfect for anyone looking to impress at their next dinner party!

from $32.90

In stock

The Daniel Plan : 40 Days to a Healthier Life - Thryft
Rick Warren, Daniel G. Amen, Mark Hyman

The Daniel Plan : 40 Days to a Healthier Life

$11.82 from $8.27 Save up to 30%

This book is great for individuals who are interested in adopting healthy habits that will not only transform their physical well-being but also deepen their faith. The Daniel Plan offers a unique approach that highlights the importance of faith, food, fitness, focus and friends. The book provides practical tips on how to incorporate healthy choices into daily life and also includes biblical principles for health. With guidance from both fitness and medical experts, The Daniel Plan offers a comprehensive and sustainable approach to living a healthy lifestyle.

$11.82 from $8.27 Save up to 30%

Out of stock

The Daniel Plan : 40 Days to a Healthier Life - Thryft
Rick Warren, Daniel G. Amen, Mark Hyman

The Daniel Plan : 40 Days to a Healthier Life

from $12.18

This book could be a good read for someone who wants to improve their health while also deepening their faith. The Daniel Plan offers a unique approach that combines faith, fitness, food, focus, and friends to bring about lasting and transformative change. It is not just another diet book or exercise program; it is a comprehensive guide that addresses both physical and spiritual well-being. By following the principles outlined in the book, readers can expect to experience a holistic transformation that will not only improve their health but also bring them closer to God. This book is for those who are looking for a sustainable and life-changing journey to better health.

from $12.18

Out of stock

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain - Thryft
Steven R. Gundry

The Plant Paradox : The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

from $3.88

Recommendation: - This book is a wake-up call for anyone who thinks they are eating healthy but still struggling with weight gain and health issues. Dr. Gundry exposes the danger of a common plant-based protein called lectin, which is found in many foods we consider healthy. His clinically proven program detoxes the cells, repairs the gut, and nourishes the body, offering simple hacks and delicious lectin-free recipes. Get ready to redefine your understanding of healthy eating and transform your health.

from $3.88

Out of stock

Crazy Sexy Juice : 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health - Thryft
Kris Carr

Crazy Sexy Juice : 100+ Simple Juice, Smoothie & Nut Milk Recipes to Supercharge Your Health

from $13.63

Crazy Sexy Juice contains over 100 easy-to-make juice and smoothie recipes with a wide range of health benefits for any reader. With a focus on immunity boosters, inflammation fighters, and beauty enhancers, this book is perfect for those looking to improve their overall health in a tasty and nutritious way. Kris Carr also gives helpful tips for blending and juicing, making it easy for anyone to enjoy the benefits of juice and smoothies.

from $13.63

Out of stock

Cooking Under 10 Minutes - Thryft
Tarla Dalal

Cooking Under 10 Minutes

from $5.07

Cooking Under 10 Minutes is perfect for busy individuals who don't have the time to cook elaborate meals but still want delicious homemade food. The book offers a variety of recipes that can be cooked in just under 10 minutes, which is great for those on a tight schedule. Its unique feature is its emphasis on speedy cooking and its ability to produce tasty meals in minutes. Users would review the book positively for its simplicity, convenience, and delicious recipes.

from $5.07

Out of stock

Flat Belly Diet - How To Get The Flat Stomach You've Always Wanted - Thryft
Liz Vaccariello

Flat Belly Diet - How To Get The Flat Stomach You've Always Wanted

from $6.34

Recommendation: This book is for anyone, especially women and men over 40, who have struggled with stubborn belly fat and are looking for a science-backed solution. With its focus on monounsaturated fatty acids and a comprehensive eating plan, it offers a practical and delicious approach to weight loss. The four-day anti-bloat jumpstart and mind tricks will help you commit to changing your body and life for the better. Say goodbye to belly fat and hello to a healthier you!

from $6.34

Out of stock

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.