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Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Poppy Cooks - Thryft
Poppy O'Toole | November 30, 2021

Poppy Cooks

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.04

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This cookbook by Poppy O'Toole offers a refreshing take on cooking with its unshowy and unfussy recipes. Perfect for both beginners and those looking to elevate their skills, Poppy provides step-by-step guidance and clever tricks to help you nail delicious food every time. With a focus on the basics and adaptable recipes, you'll learn how to make incredible meals at home without judgement. Whether you're craving a staple dish, a fancy brunch, or a potato hero, this cookbook has you covered with 75 delicious recipes. It's the perfect companion to inspire and guide you in the kitchen.
Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together - Thryft
Joe Wicks | Bluebird

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together

$13.05 from $8.90 Save up to 32%

Goodreads rating: 3.87

$13.05 from $8.90 Save up to 32%

In stock: Like New

If the carousel of life keeps you spinning, "Joe's Family Food" offers a moment to step off. Picture less time hovering over pots and more laughter over shared, wholesome meals. Joe Wicks has harnessed the art of quick, accessible cooking with a health-conscious twist. Imagine biting into a Mexican chicken burger that's as nourishing for the body as it is a delight for the palate – this book invites both rookie cooks and seasoned kitchen captains to create such magic, together. It could be the culinary teammate you never knew you needed.
Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes - Thryft
Kay Featherstone, Kay Allinson  | Bluebird

Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes

$13.05 from $7.90 Save up to 39%

Goodreads rating: 4.55

$13.05 from $7.90 Save up to 39%

In stock: Like New

You might often find yourself torn between wanting something delicious and needing to watch your diet. "Pinch of Nom Comfort Food" strikes a perfect balance, delivering the joy of comforting eats without the calorie regrets. The book offers easy-to-follow recipes that promise big flavors while keeping health in mind. Imagine digging into dishes you love without guilt—this book is ideal for that wholesome yet hearty lifestyle you might be aiming for.
Jamie at Home - Cook Your Way to the Good Life - Thryft
Jamie Oliver | Penguin

Jamie at Home - Cook Your Way to the Good Life

$18.90 from $12.90 Save up to 33%

Goodreads rating: 4.1

$18.90 from $12.90 Save up to 33%

In stock: Well Read

If you're itching to transform produce from your own backyard or local market into hearty, satisfying meals, "Jamie At Home" is your companion in the kitchen. Jamie Oliver's passion for garden-to-table cooking shines through every recipe. Imagine the sense of accomplishment you'll feel serving up dishes that are not only delicious but also born from your own connection with nature.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
New
Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

from $8.90

Goodreads rating: 3.89

from $8.90

In stock: Very Good

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$13.90 from $7.90 Save up to 43%

Goodreads rating: 3.72

$13.90 from $7.90 Save up to 43%

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Cook With Jamie: My Guide to Making You a Better Cook
Jamie Oliver | Michael Joseph

Cook With Jamie: My Guide to Making You a Better Cook

from $17.90

Goodreads rating: 4.07

from $17.90

In stock: Like New

"Cook With Jamie" is like having a friendly, personal lesson from the chef himself. It's perfect for anyone eager to learn the ins and outs of cooking, from beginners to more experienced cooks looking to refine their skills. With Jamie's charismatic touch, you'll find each recipe infused with simplicity and flair, ensuring that mealtimes are transformed into an exciting culinary adventure.
Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious
Ella Woodward | Yellow Kite

Deliciously Ella: The Plant-Based Cookbook - 100 Simple Vegan Recipes to Make Every Day Delicious

from $18.90

Goodreads rating: 4.25

from $18.90

In stock: Very Good

Whether you’re dipping your toes into veganism or you're already a plant-powered guru, Ella's cookbook brings you a plethora of easy-to-make recipes that don't skimp on flavor. Imagine enjoying a hearty stew or a vibrant salad and knowing it's good for your body and the planet. Ella Mills invites you into a world where each dish is a celebration of simplicity and nutrition, all while sharing her personal journey that inspired these creations.
Let's Do Dinner: From Antoni Porowski, Star of Queer Eye - Thryft
Antoni Porowski | Bluebird

Let's Do Dinner: From Antoni Porowski, Star of Queer Eye

$13.78 from $8.90 Save up to 36%

Goodreads rating: 4.1

$13.78 from $8.90 Save up to 36%

In stock: Like New

If your weeknights feel endlessly busy but you still crave comforting, healthy meals, Antoni Porowski's "Let's Do Dinner" could be your kitchen companion. Imagine cooking dishes that strike that perfect balance between simple and satiating, bringing a touch of the "Queer Eye" magic to your own table. With 80 recipes tailored for the hustle of the week, you'll find joy in creating flavorful dinners without compromising on health or taste.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance
John Gray | Pan Books

The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

from $13.90

Goodreads rating: 3.73

from $13.90

In stock: Well Read

If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking
Heidi Swanson | Ten Speed Press

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

from $9.90

Goodreads rating: 4.0

from $9.90

In stock: Very Good

If you're eager to elevate your cooking with healthful, whole foods but don't want to sacrifice flavor, "Super Natural Cooking" might just become your new kitchen bible. Heidi Swanson makes the world of natural ingredients accessible and exciting, transforming how you think about the ingredients in your pantry. It's perfect if you want to experiment with whole grains and natural sweeteners for vibrant, nutrient-dense meals that don't skimp on taste.
Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste  | W. W. Norton & Company

Jane Brody's Good Seafood Book

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.0

$5.90 from $3.90 Save up to 51%

In stock: Very Good

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
New
Ori Hofmekler, Rick Osborn  | North Atlantic Books

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

from $8.90

Goodreads rating: 3.73

from $8.90

In stock: Very Good

If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.
Food: Your Miracle Medicine
New
Jean Carper | Harper Collins

Food: Your Miracle Medicine

from $14.90

Goodreads rating: 4.2

from $14.90

In stock: Well Read

If you're curious about how your diet can directly influence your health, Jean Carper's "Food--Your Miracle Medicine" might just be the eye-opener you need. It's a compelling read for anyone hoping to understand the power of food beyond just satisfying hunger. The book offers practical advice grounded in research, making it a potential game-changer in your wellness routine.
Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi - Thryft
Charlotte Haigh | Duncan Baird Publishers

Top 100 Immunity Boosters: 100 Recipes to Keep Your Immune System Fi

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.02

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book could be a good read for those who want to strengthen their immune system with natural foods and also enjoy cooking. The book provides excellent information on immune-boosting foods and their nutritional values through easy-to-understand icons. The recipes accompanying each food profile make it easier to incorporate the recommended foods into one's diet.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

$8.90 from $3.90 Save up to 56%

Goodreads rating: 3.96

$8.90 from $3.90 Save up to 56%

In stock: Very Good

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

$12.32 from $8.90 Save up to 35%

Goodreads rating: 3.6

$12.32 from $8.90 Save up to 35%

In stock: Like New

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
Weight Watchers | St. Martin's Griffin

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

from $16.90

Goodreads rating: 3.59

from $16.90

In stock: Very Good

If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.
Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet
Patsy Catsos | Lightning Source Inc

Ibs-Free at Last! Second Edition: Change Your Carbs, Change Your Life with the Fodmap Elimination Diet

from $8.90

Goodreads rating: 3.93

from $8.90

In stock: Very Good

If IBS has been stealing the rhythm of your life, Patsy Catsos' book might just help you find your beat again. It's not a one-size-fits-all solution; this book respects your unique body chemistry by guiding you through the FODMAP Elimination Diet. With practical tips, shopping lists, and meal ideas, it's a starting point for those ready to pinpoint what truly works for their digestive wellness. Consider it your map to navigating the often confusing terrain of IBS with clarity.
The Greengrocer's Cookbook
Gregg Wallace | Mitchell Beazley

The Greengrocer's Cookbook

from $12.90

Goodreads rating: 4.0

from $12.90

In stock: Like New

"Veg" is ideal for anyone eager to embrace a healthier eating style without sacrificing taste. Gregg Wallace packs the pages with an array of vegetable-focused recipes that challenge the mundane. It encourages even the most carnivorous food lovers to explore the rich textures and flavors that vegetables can offer. The book functions as both a cooking guide for quick, nourishing meals and a source of culinary inspiration, making it an invaluable addition to your kitchen.
Heinerman's Encyclopedia of Healing Juices - Thryft
John Heinerman | Prentice Hall Direct

Heinerman's Encyclopedia of Healing Juices

$10.13 from $7.90 Save up to 30%

Goodreads rating: 4.06

$10.13 from $7.90 Save up to 30%

In stock: Very Good

If you're looking into natural ways to support your health, Heinerman's Encyclopedia of Healing Juices could be a game-changer for you. The book dives deep into how different juices can combat a myriad of health issues. It's like having a natural apothecary at your fingertips, and you might just find the perfect concoction to soothe your ailments — all while enjoying a delicious glass of juice.
Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a - Thryft
Sarah Owen | Watkins Publishing Ltd

Top 100 Juices: 100 Juices To Turbo Charge Your Body With Vitamins a

from $3.90 Save up to 38%

Goodreads rating: 3.72

from $3.90 Save up to 38%

In stock: Very Good

Top 100 Juices can be a good read for health enthusiasts looking to improve their overall well-being through nutrient-packed juices and smoothies. The book offers a range of recipes incorporating different fruits and exotic ingredients, each accompanied by the nutritional benefits of the ingredients and practical tips. The book's unique feature is its emphasis on therapeutic properties and their effects on detoxifying, energizing, stress-relieving, and immunity-boosting. The Top 100 Juices caters to health-conscious individuals looking for innovative ways to incorporate healthy juices into their diet.
Kitchen Culture - Thryft
Johnny Grey | Jacqui Small Llp

Kitchen Culture

$10.90 from $5.90 Save up to 50%

Goodreads rating: 3.71

$10.90 from $5.90 Save up to 50%

In stock: Well Read

If you're about to renovate or design your kitchen, you'll find Johnny Grey's "Kitchen Culture" to be invaluable. The blend of stunning photographs with architectural plans provides practical inspiration. Grey understands that the kitchen is more than just a place to cook; it's where life's moments unfold and where guests feel welcome. This book will help ensure your kitchen isn't just stylish but also a versatile space tailored for your version of home life.
Clean & Lean Diet: 14 Days to Your Best-Ever Body - Thryft
James Duigan | Kyle Books

Clean & Lean Diet: 14 Days to Your Best-Ever Body

$14.90 from $10.90 Save up to 30%

Goodreads rating: 3.86

$14.90 from $10.90 Save up to 30%

In stock: Well Read

If you're aiming to kick-start a healthier lifestyle with some tangible results, this book is a straight shooter. It's a no-nonsense guide that combines dietary adjustments and high-impact exercises designed for quick and effective body transformation. With its step-by-step photography, you'll find it's like having a personal trainer by your side. Plus, the two-week timeframe provides that immediate sense of achievement to motivate you even further.
Fit for Life - Thryft

Fit for Life

$7.90 from $3.90 Save up to 56%

Goodreads rating: 3.79

$7.90 from $3.90 Save up to 56%

In stock: Well Read

Recommendation: 1. Fit for Life guides readers towards optimal health through lifestyle changes and proper nutrition. 2. This book could be a good read for anyone seeking to improve their overall well-being and learn about the benefits of consuming raw foods. 3. Its most distinctive feature is the emphasis on food combining and how it affects digestion, making it a valuable resource for those interested in the topic.
Grilling Bible - Thryft
Marilyn Pocius, Publications International Ltd.  | Publications International, Ltd.

Grilling Bible

$8.90 from $3.90 Save up to 56%

Goodreads rating: 3.73

$8.90 from $3.90 Save up to 56%

In stock: Well Read

This book is a must-have for both novice and seasoned grillers. With its comprehensive guidelines, tips, and techniques, it ensures foolproof grilling every time. The Grilling Bible goes beyond just recipes and provides invaluable information on choosing the right grill, mastering grilling tools, and ensuring safety. Whether you're a fan of gas or charcoal grills, this book will help you build the perfect fire, determine the best cuts of meat, and use marinades, rubs, and sauces to take your BBQ to the next level. Get ready to become a grilling pro with The Grilling Bible!
Betty Crocker The Big Book of Cupcakes
Betty Crocker | Harvest

Betty Crocker The Big Book of Cupcakes

from $10.90

Goodreads rating: 4.32

from $10.90

In stock: Very Good

Whether you’re looking to impress at a bake sale or whip up a quick treat for the kids, "Betty Crocker The Big Book of Cupcakes" offers that perfect mix of simplicity and creativity. If you love the idea of flexibility in baking—choosing between scratch recipes or mix-based ones—this book will be like your dessert companion. Plus, you'd be diving into a world of festive designs and flavors that cater to both kids and adults alike, which can make any day feel like a special occasion.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

from $9.90

Goodreads rating: 3.65

from $9.90

In stock: Well Read

If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
CSIRO Book 2
New
Dr Peter Clifton Dr Manny Noakes | Penguin Books

CSIRO Book 2

from $14.90

Goodreads rating: 3.58

from $14.90

In stock: Like New

If the structure and science behind dieting appeal to you, then the CSIRO Book 2 is a great choice to stay engaged with your health goals. It doesn't just stop at recipes; it includes lifestyle tips and a workout routine, which makes it a holistic companion for your wellbeing journey. Plus, the book addresses common questions and concerns, helping you tailor the diet to your tastes and needs. This could be your blueprint for a healthier you.
Great Vegetarian Food - Thryft
Debbie Quick, Mary Coleman  | Bauer Media Books

Great Vegetarian Food

$8.90 from $3.90 Save up to 61%

Goodreads rating: 3.64

$8.90 from $3.90 Save up to 61%

In stock: Well Read

Great Vegetarian Food could be a good read for those who are looking to explore vegetarian meals that are both delicious and satisfying. Mary Coleman's recipes offer a range of options for those who are looking to cut back on meat, but also provide tips on how to add meat for those who are not fully committed to the vegetarian lifestyle. The book's most unique feature is its ability to appeal to both vegetarians and meat-eaters alike, making it an inclusive resource for all foodies.
Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff
Rory Freedman, Kim Barnouin  | Running Press Adult

Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

from $13.90

Goodreads rating: 3.59

from $13.90

In stock: Well Read

If you scoff at the idea of diets being for the faint-hearted, "Skinny Bastard" will change your tune without stripping you of your man card. It's the literary equivalent of a personal trainer who knows how to speak your language while challenging you to improve your eating habits and get in shape. It's a tough love approach for a healthier lifestyle that's geared specifically towards men who need that extra push.
The Shabby Chic Gift of Giving - Thryft
Rachel Ashwell | Harper

The Shabby Chic Gift of Giving

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.07

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book is a must-read for anyone who wants to elevate their gift-giving game. With stunning photographs and innovative ideas, Rachel Ashwell beautifully captures the essence of the Shabby Chic style in the art of giving. Whether you're searching for the perfect gift or seeking ways to wrap and decorate it with style, this book will inspire you to create heartfelt presents that will leave a lasting impression. It's a treasure trove of year-round gift ideas that combine sentiment and beauty, making it the perfect guide for those who want to give meaningful gifts with a touch of elegance.
Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
Cassey Ho | Harmony

Cassey Ho's Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

from $8.90

Goodreads rating: 4.06

from $8.90

In stock: Like New

Cassey Ho's book is a vibrant blend of motivation, practical workouts, and wholesome eating tips tailored for every season. It's like having a personal trainer and nutrition coach in one. The easy-to-follow POP Pilates routines are combined with recipes that do not just aim towards a 'hot body', but a strong, uplifted spirit as well. As you turn each page, you'll find yourself geared up for a year of transformation with Cassey's infectious cheer leading you on.
Healthy Heart Cookbook - Thryft
Cheryl Forberg | American Medical Association Press

Healthy Heart Cookbook

$8.90 from $4.90 Save up to 51%

Goodreads rating: 3.57

$8.90 from $4.90 Save up to 51%

In stock: Well Read

If you're keen on boosting your heart health with every bite, the "Healthy Heart Cookbook" could be just what your kitchen needs. This culinary guide marries the expertise of the AMA with the joy of cooking. You'll understand the science behind heart-healthy eating and savor each meal knowing it's been crafted to care for your heart without sacrificing flavor. Its detailed nutritional information ensures you can track your progress towards a healthier lifestyle with ease.
Eating for Life - Body for Life
Bill Phillips | High Point Media

Eating for Life - Body for Life

from $8.90

Goodreads rating: 3.97

from $8.90

In stock: Very Good

If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.
Organic Beauty with Essential Oil: Over 400 Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products
New
Rebecca Park Totilo | Rebecca At The Well Foundation

Organic Beauty with Essential Oil: Over 400 Homemade Recipes for Natural Skin Care, Hair Care and Bath & Body Products

from $16.90

Goodreads rating: 4.02

from $16.90

In stock: Like New

Imagine turning your home into a little spa with Organic Beauty With Essential Oil. If you've been aiming for a more environmentally friendly and personalized approach to beauty, this is your new bible. The book doesn't just give you over 400 recipes; it empowers you to understand the hows and whys of using different essential oils so you can create your own signature blends. Perfect for anyone looking to ditch commercial products for tailored, natural beauty solutions.
Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby
New
Annabel Karmel | Ebury

Annabel Karmel's New Complete Baby and Toddler Meal Planner: 200 Quick, Easy and Healthy Recipes for Your Baby

from $5.90

Goodreads rating: 4.1

from $5.90

In stock: Very Good

Diving into Annabel Karmel's book is like getting a gentle, guiding hand through the weaning process and beyond. It's a go-to resource for parents who aim to provide nutritious, home-cooked meals that will cater to little ones' developing taste buds and nutritional needs. The recipes are quick and easy - vital for busy parents.
You are What You Eat Cookbook - Thryft
Gillian McKeith | Michael Joseph

You are What You Eat Cookbook

$8.90 from $4.90 Save up to 46%

Goodreads rating: 3.54

$8.90 from $4.90 Save up to 46%

In stock: Very Good

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.
Clean And Lean Diet Cookbook - With A 14-Day Menu Plan - Thryft
James Duigan | Kyle Books

Clean And Lean Diet Cookbook - With A 14-Day Menu Plan

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.68

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This cookbook is perfect for those who want to embrace a clean and lean lifestyle without compromising on taste. With a 14-day menu plan and a variety of quick and easy recipes, this book provides a solution for every meal of the day. The unique feature of the "Bad, better, best" columns offers valuable advice on healthier choices when dining out. Whether you're looking for breakfast inspiration or a guilt-free cheat meal, this cookbook will guide you towards a sustainable and delicious clean eating journey.
On Cooking: A Textbook of Culinary Fundamentals
Sarah R. Labensky, Alan M. Hause  | Prentice Hall

On Cooking: A Textbook of Culinary Fundamentals

from $18.90

Goodreads rating: 4.34

from $18.90

In stock: Like New

If you're passionate about cooking or aiming to be a professional chef, "On Cooking" will be your comprehensive guide through the culinary universe. It's like having a mentor in book form, with a wealth of knowledge neatly organized and easy to digest. The lessons on food safety, kitchen tools, and ingredient preparation will be crucial in your journey from novice to expert. And it's not just recipes; this volume educates you on the science and history behind the art, making each dish you craft a piece of rich tradition and innovation.
Anna Richardson's Body Blitz Diet - Thryft
richardson-anna | Weidenfeld & Nicolson

Anna Richardson's Body Blitz Diet

$13.90 from $6.90 Save up to 54%

Goodreads rating: 3.95

$13.90 from $6.90 Save up to 54%

In stock: Very Good

If you've been in a cycle of dieting without seeing long-term results, Anna Richardson's personal journey could be the guiding light you need. Her book cuts through the noise of complex diet plans, offering straightforward food rules that aim for both sensible weight loss and maintaining a healthy relationship with food. Stick with her plan, and you might just find your own path to sustainable health and confidence.
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss - Thryft
Barry Sears, Bill Lawren  | Regan Book

The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss

$5.90 from $3.90 Save up to 43%

Goodreads rating: 3.54

$5.90 from $3.90 Save up to 43%

In stock: Very Good

Recommendation: "The Zone" provides a scientific approach to food, helping you achieve permanent fat loss and peak physical and mental performance. With the help of easy-to-follow food blocks and delicious recipes, the book allows you to balance your body and fight against various diseases. Recommended for those seeking a medically backed approach to achieving ultimate body balance and great health.
I Quit Sugar: Simplicious - Thryft
Sarah Wilson | Pan Macmillan

I Quit Sugar: Simplicious

$15.24 from $9.90 Save up to 37%

Goodreads rating: 4.09

$15.24 from $9.90 Save up to 37%

In stock: Like New

If you're looking to cut sugar from your diet, "I Quit Sugar: Simplicious" could be your new go-to guide. Sarah Wilson takes a practical approach to healthy eating, emphasizing whole foods and sustainability. Her 306 recipes not only satisfy the sweet tooth without sugar but also teach resourceful kitchen habits. With Wilson's tips on bulk shopping and food preservation, you're bound to feel empowered to make nutritious and eco-friendly choices in your daily meals.
100 Foods To Stay Young - Thryft
Charlotte Watts | Parragon Books

100 Foods To Stay Young

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.2

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

from $8.90

Goodreads rating: 3.87

from $8.90

In stock: Well Read

If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
French Women Don't Get Fat
Mireille Guiliano | Chatto & Windus

French Women Don't Get Fat

from $13.90

Goodreads rating: 3.54

from $13.90

In stock: Well Read

This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.
The Wine Bible
New
Karen MacNeil | Workman Publishing Company

The Wine Bible

from $10.90

Goodreads rating: 4.39

from $10.90

In stock: Very Good

If you're passionate about learning more than just the taste of a fine wine, "The Wine Bible" could be your perfect companion. Karen MacNeil's extensive research offers an enlightening journey through vineyards around the world, reflecting on the culture and process behind every bottle. It's an educational yet accessible read that could deepen your appreciation for each sip.
Sushi
Ryuichi Yoshii | Periplus Editions

Sushi

from $13.90

Goodreads rating: 3.78

from $13.90

In stock: Well Read

If you've been curious to try your hand at sushi but felt a bit intimidated, this book has got you covered. It's not just a recipe book; it's a window into the art of sushi-making with visual guides that make the process feel doable and even exciting. This might just be what brings that fresh, authentic taste of Japan into your kitchen and impresses your friends at the next dinner party.
Newlywed Cookbook - Thryft
Sarah Copeland, Sara Remington  | Chronicle Books

Newlywed Cookbook

$16.90 from $7.90 Save up to 53%

Goodreads rating: 4.07

$16.90 from $7.90 Save up to 53%

In stock: Well Read

If you're looking to craft a shared life and culinary journey with your partner, "The Newlywed Cookbook" could bring a lot of flavor to your new chapter together. You'll discover a treasure trove of recipes that cater to cozy couple nights and gatherings with loved ones, all while fostering togetherness in the kitchen. It's not just about the food—it's about building fond memories and traditions, one delicious meal at a time.
Sushi: Taste and Technique
Hiroki Takemura, Hiroki ; Barber Takemura  | Dk

Sushi: Taste and Technique

from $13.90

Goodreads rating: 4.0

from $13.90

In stock: Very Good

If you have a passion for sushi, this book can elevate your culinary journey. It's not just a cookbook; it's a cultural guide that arms you with knowledge about sushi etiquette and the nuances of various fish and shellfish. Imagine impressing friends with your sushi expertise at the next gathering — this book can be your secret weapon.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.