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Headstrong Performance : Improve Your Mental Performance With Nutrition, Exercise, and Neuroscience
by
Marcel Daane
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Elevate performance with nutrition, exercise, neuroscience.
If you're feeling overwhelmed by the demands of your leadership role and seeking a long-term edge in your executive performance, "Headstrong Performance" could be the game-changer you need. Marcel Daane ties together the critical links between brain science, nutrition, and physical fitness to not just improve your work output but also enhance your overall wellbeing. It's an insightful read for any professional looking to thrive in today's high-pressure business environment.
Sale
Headstrong Performance : Improve Your Mental Performance With Nutrition, Exercise, and Neuroscience
by
Marcel Daane
Regular price
$18.90
$13.90
26% off
- Unit price
- / per
29% off
26% off
34% off
31% off
ISBN: 9789810930981
Authors:
Marcel Daane
Publisher: Marcel Daane
Date of Publication: 2015-02-17
Format: Paperback
Related Topics:
Personal Development,
Business,
Leadership,
Business,
Mental Health,
Personal Development,
Health,
Neuroscience,
Psychology
Goodreads rating: 4.0
(rated by 3 readers)
Description
Kirkus Review says: ""Headstrong Performance" is an expertly crafted debut and is an eye-opening wake-up call for executives who want to take better care of themselves."This breakthrough book challenges traditional views about business, leadership, and performance by linking the benefits of nutrition and exercise with the power of neuroscience to optimize executive performance.In today's dynamic business climate, despite technological advances, executives spend more time at work than ever before. Faster-moving markets, shorter deadlines, constant change, and tighter budgets all mean greater pressure and increased energy demands."Headstrong Performance" explores the research behind the deterioration of executive performance as a result of stress mismanagement and reveals the neuroscience behind stress and poor health behaviors commonly witnessed in the workplace. These misguided coping strategies ultimately result in employee disengagement, decreased business performance, and subsequently, a suffering bottom line.Armed with the latest science, this book provides numerous highly effective health strategies that will enable today's professionals to work toward improved, sustainable business performance-and remain at the top of their game for years to come.Colin Sampson, senior vice president of SAP, says: ""Headstrong Performance" is a life-changing message about healthy work-life balance, good nutrition, rest, and regular exercise, all leading to an improvement in performance, individually and as a team. A great way to bring about real, positive, and productive change."
Condition guide
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
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Elevate performance with nutrition, exercise, neuroscience.
If you're feeling overwhelmed by the demands of your leadership role and seeking a long-term edge in your executive performance, "Headstrong Performance" could be the game-changer you need. Marcel Daane ties together the critical links between brain science, nutrition, and physical fitness to not just improve your work output but also enhance your overall wellbeing. It's an insightful read for any professional looking to thrive in today's high-pressure business environment.
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