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Whitewash : The Disturbing Truth About Cow's Milk and Your Health

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Milk-free living for optimal health.

Whitewash is an eye-opening book that challenges the common belief that milk is necessary for human health. Keon presents a well-researched and comprehensive case, backed by scientific literature, that milk may actually increase the risk of serious diseases such as cancer, osteoporosis, and diabetes. The book also sheds light on the environmental contaminants present in cow's milk. If you're looking to adopt a milk-free lifestyle and improve your health, this book is a must-read.

Sale

Whitewash : The Disturbing Truth About Cow's Milk and Your Health

Regular price $16.10 $11.27 30% off
Unit price
per
ISBN: 9780865716766
Estimated First-hand Retail Price: $29.19
Authors: Joseph Keon
Date of Publication: 2010-11-23
Format: Paperback
Related Collections: Politics, Science
Related Topics: Health
Goodreads rating: 4.08
(rated by 302 readers)

Description

North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight.This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, nutritionist Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and he shows that our obsession with calcium is unwarranted.Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health, its inclusion in the diet may increase the risk of serious diseases Prostate, breast, and ovarian cancers Osteoporosis Diabetes Vascular disease Crohn's disease Many of America's dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes.Whitewash offers a completely fresh, candid, and comprehensively documented look behind dairy's deceptively green pastures and gives readers a hopeful picture of life after milk.Joseph Keon has been a wellness consultant and nutrition and fitness expert for over twenty-five years. He is considered a leading authority on public health and has written three books, including Whole The Guide to Wellness of Body and Mind and The Truth About Breast Cancer.
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Milk-free living for optimal health.

Whitewash is an eye-opening book that challenges the common belief that milk is necessary for human health. Keon presents a well-researched and comprehensive case, backed by scientific literature, that milk may actually increase the risk of serious diseases such as cancer, osteoporosis, and diabetes. The book also sheds light on the environmental contaminants present in cow's milk. If you're looking to adopt a milk-free lifestyle and improve your health, this book is a must-read.