Sale

Eat Yourself Slim

Regular price $6.06 $4.24 30% off
Unit price
per

Indulge in food & still lose weight

Eat Yourself Slim could be a good read for those who struggle with strict diets and want to enjoy their favorite foods while maintaining a healthy weight. Montignac's approach emphasizes the importance of glycemic index and identifies beneficial fats to consume. Users may appreciate the practical advice for dining out while still following the diet plan. The book's unique feature lies in its ability to revolutionize traditional dieting methods by allowing readers to indulge in their favorite foods without guilt.

Sale

Eat Yourself Slim

Regular price $6.06 $4.24 30% off
Unit price
per
ISBN: 9781893162051
Estimated First-hand Retail Price: $26.53
Authors: Michel Montignac
Date of Publication: 1999-01-01
Format: Paperback
Goodreads rating: 3.67
(rated by 105 readers)

Description

A guide to the diet sweeping Europe explains how to eat in restaurants and enjoy champagne and chocolate and still lose weight by identifying different kinds of fats and watching the glycemic index of carbohydrates
Condition guide
Availability
 
(0 in cart)

You may also like

Indulge in food & still lose weight

Eat Yourself Slim could be a good read for those who struggle with strict diets and want to enjoy their favorite foods while maintaining a healthy weight. Montignac's approach emphasizes the importance of glycemic index and identifies beneficial fats to consume. Users may appreciate the practical advice for dining out while still following the diet plan. The book's unique feature lies in its ability to revolutionize traditional dieting methods by allowing readers to indulge in their favorite foods without guilt.