Diet & Nutrition: A Holistic Approach

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Holistic intersection of Eastern philosophy and Western nutrition.

If you're intrigued by the concept of wellness that spans from the nourishment of the body to the tranquility of the mind, "Diet & Nutrition: A Holistic Approach" could open up a new avenue for you. It merges meticulous scientific analysis with the age-old wisdom of Ayurveda, offering a rare perspective on how what we eat not only fuels us physically but influences our mental and emotional states. Whether you're professionally involved in health and nutrition or a curious layperson, this book might prove to be a transformative read, reframing your understanding of diet as a deeply interconnected system.

Diet & Nutrition: A Holistic Approach

Regular price $19.90
Unit price
per
ISBN: 9780893890483
Date of Publication: 2007-01-25
Format: Paperback
Goodreads rating: 4.19
(rated by 105 readers)

Description

Bringing together the latest scientific research and cross-cultural data, Dr. Ballentine resolves conflicting views on such controversial issues as the link between modern diet, cancer, and heart disease; the use and misuse of vitamin and mineral supplementation; how much protein is enough; the bran controversy; the "sugar story; " raw vs. cooked; vegetarianism vs. omnivorism; additives and preservatives and much more.
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Holistic intersection of Eastern philosophy and Western nutrition.

If you're intrigued by the concept of wellness that spans from the nourishment of the body to the tranquility of the mind, "Diet & Nutrition: A Holistic Approach" could open up a new avenue for you. It merges meticulous scientific analysis with the age-old wisdom of Ayurveda, offering a rare perspective on how what we eat not only fuels us physically but influences our mental and emotional states. Whether you're professionally involved in health and nutrition or a curious layperson, this book might prove to be a transformative read, reframing your understanding of diet as a deeply interconnected system.