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The Anti-Inflammation Diet And Recipe Book - Protect Yourself And Your Family From Heart Disease, Arthritis, Diabetes, Allergies-- And More

by Jessica K. Black
$6.06 Now $4.24 Save 30%
The Anti-Inflammation Diet And Recipe Book - Protect Yourself And Your Family From Heart Disease, Arthritis, Diabetes, Allergies-- And More - Thryft
The Anti-Inflammation Diet And Recipe Book - Protect Yourself And Your Family From Heart Disease, Arthritis, Diabetes, Allergies-- And More - Thryft

Heal with food: Anti-Inflammation Diet & Recipes

This book is for people who want to improve their health by making dietary choices that help reduce inflammation. The book explains the science behind inflammation and provides an extensive list of recipes to try out. The author also provides health tips and substitution suggestions to make the transition easy. Users would appreciate this book for its practical approach to food and its unique perspective on inflammation.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Anti-Inflammation Diet And Recipe Book - Protect Yourself And Your Family From Heart Disease, Arthritis, Diabetes, Allergies-- And More

by Jessica K. Black
$6.06 Now $4.24 Save 30%
ISBN: 9780897934855
Authors: Jessica K. Black
Publisher: Hunter House
Date of Publication: 2006-08-29
Format: Paperback
Related Collections: Food & Drink
Related Topics: Cooking, Food
Goodreads rating: 3.61
(rated by 458 readers)

Description

The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. The second half contains 108 recipes. The author offers many substitution suggestions and includes a healthy ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by even novice cooks. A week of sample menus for summer months and another for winter are included, as well as a substitutions chart, allowing readers to modify their favorite recipes to increase their healing potential.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

Heal with food: Anti-Inflammation Diet & Recipes

This book is for people who want to improve their health by making dietary choices that help reduce inflammation. The book explains the science behind inflammation and provides an extensive list of recipes to try out. The author also provides health tips and substitution suggestions to make the transition easy. Users would appreciate this book for its practical approach to food and its unique perspective on inflammation.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.