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Sale

The 30-Day Vegan Challenge

by Colleen Patrick-Goudreau
Save up to 30%
The 30-Day Vegan Challenge - Thryft
The 30-Day Vegan Challenge - Thryft

Veganism made easy in 30 days.

Recommendation: The 30-Day Vegan Challenge is the perfect book for individuals who want to transition to a vegan lifestyle in 30 days. The book offers easy-to-follow guidelines for beginners, debunking common nutrition myths and providing practical strategies for eating out, shopping, and preparing nutrient-rich meals. The most unique feature is the tangible and intangible benefits of living a healthy, compassionate life, making it an excellent choice for people wanting to embrace a healthier and more sustainable lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The 30-Day Vegan Challenge

by Colleen Patrick-Goudreau
Save up to 30%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780345526175
Authors: Colleen Patrick-Goudreau
Publisher: Ballantine Books
Date of Publication: 2011-08-23
Format: Paperback
Related Collections: Personal Development, Food & Drink
Related Topics: Personal Development, Cooking, Food
Goodreads rating: 4.12
(rated by 894 readers)

Description

Take the 30-Day Vegan Challenge and see the difference a plant-based diet can make in your life! Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animals, or help the environment, Colleen Patrick-Goudreau holds your hand every step of the way, giving you the tools you need to make the vegan transition—healthfully, joyfully, and deliciously. In this one-stop, comprehensive guide, Patrick-Goudreau • debunks common nutrition myths and explains the best sources of such nutrients as calcium, protein, iron, and omega-3 fatty acids• helps you become a savvy shopper, restock your kitchen, read labels, and prepare nutrient-rich meals without feeling overwhelmed• offers practical strategies for eating out, traveling, hosting holiday gatherings, and attending social events• empowers you to experience the tangible and intangible benefits of living a healthful, compassionate life
 

Veganism made easy in 30 days.

Recommendation: The 30-Day Vegan Challenge is the perfect book for individuals who want to transition to a vegan lifestyle in 30 days. The book offers easy-to-follow guidelines for beginners, debunking common nutrition myths and providing practical strategies for eating out, shopping, and preparing nutrient-rich meals. The most unique feature is the tangible and intangible benefits of living a healthy, compassionate life, making it an excellent choice for people wanting to embrace a healthier and more sustainable lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.