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Meditation Week By Week - 52 Meditations To Help You Grow In Peace And Awareness

by David Fontana
$6.06
Meditation Week By Week - 52 Meditations To Help You Grow In Peace And Awareness - Thryft
Meditation Week By Week - 52 Meditations To Help You Grow In Peace And Awareness - Thryft

Transformative meditations for mindfulness and growth.

Meditation Week By Week could be a good read for those who are looking to start a meditation journey or those who want to develop their meditation practice further. The book provides a complete meditation programme with practical guidance and covers the psychological, physical, and spiritual benefits of meditation. Users may appreciate the book's clear explanations and transformative meditations for mindfulness and growth.

Meditation Week By Week - 52 Meditations To Help You Grow In Peace And Awareness

by David Fontana
$6.06
ISBN: 9781844834068
Authors: David Fontana
Publisher: Watkins Publishing
Date of Publication: 2007-06-30
Format: Paperback
Related Collections: Personal Development, Religion
Related Topics: Personal Development, Mental Health, Christian Living, Spirituality
Goodreads rating: 3.92
(rated by 25 readers)

Description

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Transformative meditations for mindfulness and growth.

Meditation Week By Week could be a good read for those who are looking to start a meditation journey or those who want to develop their meditation practice further. The book provides a complete meditation programme with practical guidance and covers the psychological, physical, and spiritual benefits of meditation. Users may appreciate the book's clear explanations and transformative meditations for mindfulness and growth.