The Happiness Project : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

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Finding happiness through small changes and big adventures.

This book could be a good read for you if you've ever wondered how to make the most out of life and find true happiness. Gretchen Rubin takes you on a journey through her own experiences, exploring the wisdom of the ages, scientific research, and lessons from popular culture. With her down-to-earth writing style, she shows that even the smallest changes can have the biggest impact on our happiness. Get ready to be inspired and motivated to create positive changes in your own life.

The Happiness Project : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Regular price $11.61
Unit price
per
ISBN: 9780062414854
Estimated First-hand Retail Price: $21.27
Authors: Gretchen Rubin
Publisher: Harper Paperbacks
Date of Publication: 2015-12-29
Format: Paperback
Goodreads rating: 3.64
(rated by 171382 readers)

Description

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account, Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
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Finding happiness through small changes and big adventures.

This book could be a good read for you if you've ever wondered how to make the most out of life and find true happiness. Gretchen Rubin takes you on a journey through her own experiences, exploring the wisdom of the ages, scientific research, and lessons from popular culture. With her down-to-earth writing style, she shows that even the smallest changes can have the biggest impact on our happiness. Get ready to be inspired and motivated to create positive changes in your own life.