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Riley is your virtual thrift companion, and here to help you find your next favourite read. You can also find in-stock similar reads linked by topic and genre here!

Get Happy, Get Healthy, Get Slim. 5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book , has taken her knowledge and experience to turn the diet into 5:2 Your Get Happy, Get Healthy, Get Slim . An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life. What are you waiting for? It's time to 5:2 Your Life.

5:2 Your Life : Get Happy, Healthy and Slim

ISBN: 9781409154969
Authors: Kate Harrison
Publisher: Orion
Date of Publication: 2014-05-08
Format: Paperback
Regular price Our price:   $7.27
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Goodreads rating 3.0
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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Riley is your virtual thrift companion, and here to help you find your next favourite read. You can also find in-stock similar reads linked by topic and genre here!

Get Happy, Get Healthy, Get Slim. 5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life. Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book , has taken her knowledge and experience to turn the diet into 5:2 Your Get Happy, Get Healthy, Get Slim . An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life. What are you waiting for? It's time to 5:2 Your Life.