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For individuals struggling with procrastination, "The Procrastination Equation" offers an evidence-based exploration of the reasons why we put things off, and provides practical techniques to tackle procrastination in various aspects of life. The book emphasizes the importance of intrinsic motivation, and suggests ways to prioritize tasks and develop self-discipline. It also provides insights into the role of personality, environment, and technology in contributing to procrastination. Overall, the book is a comprehensive guide to overcoming procrastination, leading to improved productivity and well-being.

Riley is your virtual thrift companion, and here to help you find your next favourite read. You can also find in-stock similar reads linked by topic and genre here!

Scientifically rigorous, hugely entertaining, compelling and readable, this text will solve your problems of procrastination and get you motivated to live the life you want.

The Procrastination Equation : How to Stop Putting Things Off and Start Getting Things Done

ISBN: 9780273767701
Estimated First-hand Retail Price: $27.11
Authors: Piers Steel
Date of Publication: 2011-12-01
Format: Paperback
Regular price Our price:   $11.17
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Goodreads rating 3.71
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Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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For individuals struggling with procrastination, "The Procrastination Equation" offers an evidence-based exploration of the reasons why we put things off, and provides practical techniques to tackle procrastination in various aspects of life. The book emphasizes the importance of intrinsic motivation, and suggests ways to prioritize tasks and develop self-discipline. It also provides insights into the role of personality, environment, and technology in contributing to procrastination. Overall, the book is a comprehensive guide to overcoming procrastination, leading to improved productivity and well-being.

Riley is your virtual thrift companion, and here to help you find your next favourite read. You can also find in-stock similar reads linked by topic and genre here!

Scientifically rigorous, hugely entertaining, compelling and readable, this text will solve your problems of procrastination and get you motivated to live the life you want.