The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, With an Anthology of Relevant Texts Translated from the Pali and Sanskrit

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Mindfulness distilled from Buddha's timeless wisdom.

If you're seeking a deeper understanding of mindfulness through a Buddhist lens, "The Heart of Buddhist Meditation" is a wellspring of practical wisdom. The author, Nyanaponika Thera, was a revered monk, and his insights could be just what you need to elevate your mental training practices. This book doesn't just inform; it transforms, providing pathways for inner peace and mental clarity that are rooted in ancient tradition yet relevant for today's hectic world.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Heart of Buddhist Meditation (Satipatthana): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, With an Anthology of Relevant Texts Translated from the Pali and Sanskrit

Regular price $9.90
Unit price
per
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ISBN: 9780877280736
Publisher: Samuel Weiser
Date of Publication: 1973-06-01
Format: Paperback
Related Collections: Personal Development, Philosophy, Religion
Goodreads rating: 4.2
(rated by 367 readers)

Description

This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness. This new edition includes an introduction from noted author and teacher Sylvia Boorstein. Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind.
 

Mindfulness distilled from Buddha's timeless wisdom.

If you're seeking a deeper understanding of mindfulness through a Buddhist lens, "The Heart of Buddhist Meditation" is a wellspring of practical wisdom. The author, Nyanaponika Thera, was a revered monk, and his insights could be just what you need to elevate your mental training practices. This book doesn't just inform; it transforms, providing pathways for inner peace and mental clarity that are rooted in ancient tradition yet relevant for today's hectic world.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.