Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club
Buy 3 Get Another Free On All Under S$10

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

210 Results

Switch between grid and list views for a better book browsing experience!
Health
Clear all

210 Results

No results

No results

Health
Clear all
Live Now Age Later: Proven Ways to Slow Down the Clock - Thryft
Isadore Rosenfeld MD | Grand Central Publishing

Live Now Age Later: Proven Ways to Slow Down the Clock

$23.90 from $12.90 Save up to 46%

Goodreads rating: 3.74

$23.90 from $12.90 Save up to 46%

In stock: Well Read

If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
Just Move! A New Approach to Fitness After 50
New
James P. Owen | National Geographic

Just Move! A New Approach to Fitness After 50

from $12.90

Goodreads rating: 3.81

from $12.90

In stock: Very Good

"Just Move!" isn't just a book; it's a promise of a more agile, pain-free existence as you age. James P. Owen's transformation from a sedentary executive to someone more fit than in his 20s is genuinely inspiring. If you're seeking a relatable fitness mentor who understands the unique challenges of aging, Owen's practical, adaptable approach can guide you to a more active, healthier lifestyle without the frustration of one-size-fits-all solutions.
Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

from $8.90

Goodreads rating: 3.57

from $8.90

In stock: Very Good

If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
Biopsychology [with Beyond the Brain and Behaviour CD-ROM] - Thryft
John P.J. Pinel | Pearson Education

Biopsychology [with Beyond the Brain and Behaviour CD-ROM]

$8.90 from $3.90 Save up to 56%

Goodreads rating: 4.11

$8.90 from $3.90 Save up to 56%

In stock: Very Good

If you're intrigued by how our biology influences behavior, "Biopsychology" by John P.J. Pinel is a compelling read. Pinel's conversational style makes complex concepts approachable, weaving in themes that connect deeply to our daily lives and society. The updates and new material in this edition ensure you're getting insights into the latest developments within this dynamic field.
Putting Out of Your Mind - Thryft
Brad Paxon, David Duval, Bob Rotella  | Free Press

Putting Out of Your Mind

$13.90 from $7.90 Save up to 43%

Goodreads rating: 4.34

$13.90 from $7.90 Save up to 43%

In stock: Well Read

It seems you might be keen on upping your golf game, focusing particularly on the finesse that comes with adept putting. 'Putting Out of Your Mind' is the equivalent of sitting down with a golf guru, really dissecting that precise mental approach which is often the thin line between victory and the also-rans. Golf enthusiasts often rave about the practical drills and the insider stories from top players, finding them both incredibly motivating and informative. With this book, you're not just practicing; you're reconditioning your mind for golfing success.
The Manga Guide to Physiology - Thryft
Etsuro Tanaka, Keiko Koyama, Becom Co. Ltd.  | No Starch Press

The Manga Guide to Physiology

$10.90 from $7.90 Save up to 34%

Goodreads rating: 4.18

$10.90 from $7.90 Save up to 34%

In stock: Well Read

If you've ever had a hard time wrapping your head around the complexities of human physiology, this book might just be your salvation. With a storyline that keeps you engaged and artwork that simplifies tough concepts, it's like having a fun tutor at your fingertips. Whether you're a student needing to ace an exam or just curious about how your body works, 'The Manga Guide to Physiology' turns learning into an enjoyable experience.
The Indoor Climbing Manual - Thryft
Dr John White | Bloomsbury Sport

The Indoor Climbing Manual

$8.90 from $5.90 Save up to 34%

Goodreads rating: 3.85

$8.90 from $5.90 Save up to 34%

In stock: Very Good

If you're looking to build your confidence on artificial walls before braving the great outdoors or you just want to enhance your technique, 'The Indoor Climbing Manual' is for you. John White doesn't just cover the basics; he offers a deep dive into exercises that translate well to outdoor climbing. It's the kind of book that grows with you, helpful for beginners and seasoned climbers alike. Plus, it's perfect if you're considering setting up your own climbing space at home!
Body For Life - Thryft
Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body For Life

$10.90 from $5.90 Save up to 54%

Goodreads rating: 3.74

$10.90 from $5.90 Save up to 54%

In stock: Very Good

"Body For Life" is a great read for individuals who are looking to transform their fitness and lifestyle in just 12 weeks. The book offers simple principles and steps to follow to lose fat and increase strength, all while living a more balanced life. It focuses on the Power MindsetTM and Nutrition-for-LIFE Method(TM) and mentions the success of ordinary people who have become extraordinary by following the program. This book is perfect for anyone looking to gain control of their body and life through achievable and sustainable steps.
Food: Your Miracle Medicine
Jean Carper | Harper Collins

Food: Your Miracle Medicine

from $14.90

Goodreads rating: 4.2

from $14.90

In stock: Well Read

If you're curious about how your diet can directly influence your health, Jean Carper's "Food--Your Miracle Medicine" might just be the eye-opener you need. It's a compelling read for anyone hoping to understand the power of food beyond just satisfying hunger. The book offers practical advice grounded in research, making it a potential game-changer in your wellness routine.
Listening to Prozac
Peter D. Kramer | Viking Adult

Listening to Prozac

$8.90 from $5.90 Save up to 34%

Goodreads rating: 3.68

$8.90 from $5.90 Save up to 34%

In stock: Well Read

If you're intrigued by the intersection of psychology and pharmacology, "Listening to Prozac" could be a fascinating read for you. Peter D. Kramer provides thought-provoking insights into how medication like Prozac can profoundly change an individual's temperament. It's a deep dive into the ethical and personal implications of such changes, offering a window into the future of mental health treatment.
Get Strong for Women: Lift Heavy, Train Hard, See Results
Alex Silver-Fagan | Dk

Get Strong for Women: Lift Heavy, Train Hard, See Results

$8.90 from $8.26 Save up to 12%

Goodreads rating: 4.02

$8.90 from $8.26 Save up to 12%

In stock: Very Good

This book is a must-read for women who are ready to take their fitness journey to the next level. With step-by-step exercise instructions and easy-to-follow workout programs, Get Strong empowers you to build muscle, burn fat, and become the strongest, fastest, healthiest version of yourself. Trust me, once you start lifting weights with confidence, you'll feel unstoppable and powerful. So grab this book, hit the gym, and unleash your inner strength!
Clinical Anatomy For Medical Students - Thryft
Richard S. Snell | Lippincott Williams & Wilkins

Clinical Anatomy For Medical Students

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.06

$5.90 from $3.90 Save up to 51%

In stock: Well Read

Clinical Anatomy for Medical Students is an essential resource for medical students who want to succeed in their anatomy exams. This book is unique because it's designed to simplify the learning process with chapter outlines, clinical examples, and end-of-chapter questions formatted like the National Board test. In addition, the book places greater emphasis on pediatric anatomy and anatomical areas commonly traumatized due to auto accidents, gunshot, and knife wounds. This book comes highly recommended and is perfect for any medical student ready to tackle the USMLE.
Sweet Poison, Why Sugar Makes Us Fat
David Gillespie | Penguin Books

Sweet Poison, Why Sugar Makes Us Fat

from $14.90

Goodreads rating: 4.01

from $14.90

In stock: Well Read

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Injury, and Building Healthy Knees for Life
Brian Halpern, Laura Tucker  | Rodale Books

The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Injury, and Building Healthy Knees for Life

from $8.90

Goodreads rating: 3.72

from $8.90

In stock: Well Read

If you're worried about knee health, "The Knee Crisis Handbook" could be your new go-to resource. From prevention to recovery, Dr. Halpern offers insights that could save you from pain and costly treatments. Whether you're an athlete or just mindful of your body's needs as you age, this book provides a breadth of knowledge and practical advice tailored to help you keep your knees robust for life.
Creating Mind - How the Brain Works - Thryft
John E. Dowling | W. W. Norton & Company

Creating Mind - How the Brain Works

$8.68 from $5.90 Save up to 36%

Goodreads rating: 3.9

$8.68 from $5.90 Save up to 36%

In stock: Well Read

If you're fascinated by the mysteries of what makes us uniquely human, "Creating Mind - How The Brain Works" offers an engaging exploration into the complexities and wonders of the human brain, presented by a notable scholar. John E. Dowling's approach will captivate you with clear writing and illustrative examples, making the intricacies of our most vital organ accessible and profoundly interesting.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential - Thryft
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

$8.90 from $3.90 Save up to 56%

Goodreads rating: 3.62

$8.90 from $3.90 Save up to 56%

In stock: Well Read

If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
The Complete Book of Running for Women
Claire Kowalchik | Pocket Books

The Complete Book of Running for Women

from $3.90

Goodreads rating: 3.78

from $3.90

In stock: Very Good

Whether you're lacing up for the first time or have many miles behind you, this book is like a trusted friend and coach. Claire Kowalchik understands the nuances of women's running, offering guidance that spans nutrition, injury prevention, and training through life's various stages. It's an empowering read that'll support your journey to fitness and beyond.
Health Psychology 7e
New
Shelley E. Taylor | Mcgraw-hill

Health Psychology 7e

from $9.90

Goodreads rating: 3.76

from $9.90

In stock: Very Good

If you're deeply interested in how psychological factors can affect an individual's health, "Health Psychology 7E" is a compelling read. Shelley E. Taylor's expertise in health psychology shines as she explores the intimate connection between mind, body, and societal factors. Her case studies breathe life into the subject, making complex concepts accessible and relevant to real-world scenarios. Whether you're a student or a health professional, Taylor's insights offer valuable perspectives on the multifaceted nature of health and wellness.
Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion | Kaplan Publishing

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

$15.97 from $9.90 Save up to 39%

Goodreads rating: 4.18

$15.97 from $9.90 Save up to 39%

In stock: Very Good

If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.
The Triathlete's Training Bible
Joe Friel | Velopress

The Triathlete's Training Bible

from $9.90

Goodreads rating: 4.16

from $9.90

In stock: Well Read

This book is a must-read for triathletes of all levels seeking to develop personalized training plans. Friel's expert guidance covers every detail of triathlon training, from season planning to race day preparation. The comprehensive approach makes it easy for athletes to build a successful self-coached training plan.
Human Anatomy - Thryft
Michael McKinley | Mcgraw-hill Europe

Human Anatomy

$16.69 from $9.90 Save up to 41%

Goodreads rating: 4.22

$16.69 from $9.90 Save up to 41%

In stock: Well Read

If you're fascinated by the intricacies of the human form, "Human Anatomy" is for you. McKinley's approach marries photos with illustrations to deepen your understanding in a way that's engaging. His student-friendly tips and clinical insights transform learning from a chore into an immersive experience. It's ideal for those who need to not just memorize, but truly grasp the beauty of human anatomy.
The ECG in Practice - Thryft
john-r-hampton | Churchill Livingstone

The ECG in Practice

$8.90 from $5.90 Save up to 37%

Goodreads rating: 4.06

$8.90 from $5.90 Save up to 37%

In stock: Well Read

If you're diving deeper into the complexities of electrocardiography, "The ECG in Practice" could be your next step. It builds on foundational knowledge and challenges you to interpret ECGs by considering the unique aspects of individual cases. This isn't just about learning patterns; it's about applying them to real-world scenarios in health and disease.
Essentials of Human Anatomy and Physiology - Thryft
Elaine N. Marieb | Benjamin-cummings Pub Co

Essentials of Human Anatomy and Physiology

$12.90 from $4.90 Save up to 62%

Goodreads rating: 3.96

$12.90 from $4.90 Save up to 62%

In stock: Well Read

This book is a great read for students studying health and medicine. It offers a clear and concise explanation of the human body systems, making it easy to understand. The "Prove It Yourself exercises" provide a hands-on approach to learning and help reinforce the concepts presented in the book. Additionally, the inclusion of up-to-date information on hot topics such as stem cell research and DNA fingerprinting makes the book relevant and engaging. Overall, this book is an essential tool for anyone looking to deepen their understanding of the human body.
Dr. McDougall's Digestive Tune-Up
New
John A. McDougall, Howard Bartner  | Book Pub Co

Dr. McDougall's Digestive Tune-Up

from $8.90

Goodreads rating: 4.18

from $8.90

In stock: Very Good

Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities - Thryft

ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities

$26.90 from $11.90 Save up to 57%

Goodreads rating: 4.21

$26.90 from $11.90 Save up to 57%

In stock: Well Read

This book provides valuable information on exercise programming and testing for individuals with chronic diseases and disabilities. It covers 46 conditions, including the latest research and scientific developments. Each chapter includes case reports and exercise programming. The book also features an expanded list of medications and web resources for each condition. Recommended for practitioners with a strong working knowledge of exercise science.
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life
Adam Bornstein, John Romaniello, Arnold Schwarzenegger  | Harperone

Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life

from $16.90

Goodreads rating: 3.58

from $16.90

In stock: Well Read

If you're looking to radically change your life from your physique to your mental prowess, "Man 2.0 Engineering the Alpha" could be your ultimate guide. It’s more than just a self-improvement book; it’s a companion in your journey to become the best version of yourself. The combined expertise of Romaniello and Bornstein offers scientifically backed methods that speak to men yearning to unlock their full potential. From tailored fitness plans to improving sexual health, this book could become the catalyst for male transformation.
The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines | Pan Macmillan Uk

The Bikini Body Motivation and Habits Guide

$12.32 from $8.90 Save up to 35%

Goodreads rating: 3.6

$12.32 from $8.90 Save up to 35%

In stock: Like New

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.
The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant | Harmony/rodale

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

$8.90 from $5.90 Save up to 34%

Goodreads rating: 3.95

$8.90 from $5.90 Save up to 34%

In stock: Well Read

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year. - Thryft
Peter J. D'Adamo, Catherine Whitney  | Berkley

Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.

$9.90 from $6.90 Save up to 34%

Goodreads rating: 3.78

$9.90 from $6.90 Save up to 34%

In stock: Very Good

If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft
Paul Bergner, Kim Wright  | Prima Lifestyles

The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant

$4.90 from $3.90 Save up to 45%

Goodreads rating: 4.82

$4.90 from $3.90 Save up to 45%

In stock: Well Read

"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
The Bikini Body Motivation & Habits Guide - Thryft
Kayla Itsines | Pan Macmillan

The Bikini Body Motivation & Habits Guide

$9.90 from $4.90 Save up to 55%

Goodreads rating: 3.6

$9.90 from $4.90 Save up to 55%

In stock: Very Good

Use the power of motivation and good habits to become fitter, healthier and stronger, for life!Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals.In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster.Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health.In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.
Marathon Runner's Handbook - Thryft
Bruce Fordyce | New Holland Publishers Ltd

Marathon Runner's Handbook

$4.90 from $3.90 Save up to 45%

Goodreads rating: 3.62

$4.90 from $3.90 Save up to 45%

In stock: Very Good

The Marathon Runner's Handbook is an inspiring read for beginners who want to train themselves for their first marathon. With detailed text, full-colour diagrams, and beautiful photographs, this book helps you understand physiology and running science in an accessible and inspiring way. The book also includes practical training schedules, pacing tables, and an analysis of how muscles work and how injuries occur. The author, Bruce Fordyce, one of the greatest ultramarathon athletes of all time, writes about today's high-achieving marathon runners and the world's most famous long-distance races. Marielle Renssen, an editor, writer, and runner, also contributes to this book.
The Complete Book of Personal Training - Thryft

The Complete Book of Personal Training

$7.90 from $3.90 Save up to 56%

Goodreads rating: 3.8

$7.90 from $3.90 Save up to 56%

In stock: Well Read

This book is recommended for individuals who are aspiring to become personal trainers or want to enhance their knowledge about fitness training. The book provides comprehensive information about various aspects of personal training and serves as a useful reference guide. The author, Douglas Brooks, is a well-known figure in the fitness industry and his expertise makes this book stand out. The book covers topics such as anatomy and physiology, exercise prescription, program design, and more. If you are looking to develop your career in personal training or want to learn about fitness, this is the book for you.
Hacker & Moore's Essentials of Obstetrics and Gynecology - Thryft
Joseph C. Gambone, Neville F. Hacker, Calvin J. Hobel  | Grune & Stratton Inc.

Hacker & Moore's Essentials of Obstetrics and Gynecology

$13.90 from $5.90 Save up to 58%

Goodreads rating: 3.81

$13.90 from $5.90 Save up to 58%

In stock: Well Read

This book provides a comprehensive overview of obstetrics and gynecology, covering everything from common medical conditions to surgical procedures. It is an essential resource for medical students, residents, and healthcare practitioners looking to improve their understanding of women's reproductive health. Reviewers praise the depth of knowledge conveyed in the book, along with its clear, concise writing style and helpful illustrations.
The Scientific Indian - Thryft
Y.S. Rajan, A.P.J. Abdul Kalam  | Penguin Books India Pvt. Ltd

The Scientific Indian

$7.90 from $3.90 Save up to 56%

Goodreads rating: 4.29

$7.90 from $3.90 Save up to 56%

In stock: Well Read

The Scientific Indian is a great read for anyone who is curious and wants to learn more about India's scientific advancements. It offers a comprehensive overview of India's recent progress in space exploration, satellite technology, missile development, agriculture, energy, and healthcare. The book emphasizes the importance of tailoring innovation to the goal of national development and provides a pragmatic vision of technological development that will drive India to the forefront of the world in the decades to come. This book will inspire the curious and adventurous mind and encourage tomorrow's scientists and technologists to dream big and work hard to make their dreams come true.
Fitness for Life Manual
New
Matt Roberts | Dorling Kindersley

Fitness for Life Manual

from $3.90

Goodreads rating: 3.75

from $3.90

In stock: Like New

This isn't just a manual; it's like having a personal trainer at your fingertips. Whether you're gearing up for ski season or adapting to the adventurous journey of pregnancy, this book caters to every fitness level. Matt Roberts brings not just his expertise, but the allure of his celebrity clientele's success stories, grounded with real-life transformations that could inspire anyone to jumpstart their fitness journey.
Clinical Chemistry - Thryft
William J. Marshall | Ltd.

Clinical Chemistry

$20.90 from $4.90 Save up to 77%

Goodreads rating: 3.56

$20.90 from $4.90 Save up to 77%

In stock: Very Good

Clinical Chemistry could be a good read for medical students or professionals seeking to understand the chemical basis of diseases and their diagnosis. The book offers comprehensive yet succinct explanations on the principles involved in clinical chemistry, with real patient case histories that stress the practical application. The inclusion of self-assessment materials based on clinical vignettes provides an additional tool for readers to assess their understanding.
Netter's Atlas Of The Human Body - Thryft
Icon Learning Systems | Barrons Educational Series

Netter's Atlas Of The Human Body

$8.90 from $5.90 Save up to 37%

Goodreads rating: 4.51

$8.90 from $5.90 Save up to 37%

In stock: Well Read

If you're fascinated by the intricacies of the human body, Netter's Atlas could be your perfect companion. Think of it as a visually stunning journey through our own biology, with clear, Harvard-vetted text accompanying the kind of detailed illustrations doctors learn from. Whether you're a student needing to get to grips with anatomy or a curious reader eager to understand how our bodies are built, this book is a treasure trove of knowledge.
Just for Girls
New
Lee Wildish, Sarah Delmege  | Parragon Inc

Just for Girls

from $11.90

Goodreads rating: 4.11

from $11.90

In stock: Very Good

"Just for Girls" might resonate with you if you're navigating the complex journey of growing up. It provides a compassionate and straightforward exploration of the changes and challenges young girls face. It's like having a wise friend walk you through the ups and downs of adolescence, armed with understanding and useful advice.
ENT Secrets - Thryft
Bruce W. Murrow, Bruce Jafek

ENT Secrets

$32.90 from $18.90 Save up to 44%

Goodreads rating: 3.93

$32.90 from $18.90 Save up to 44%

In stock: Very Good

ENT Secrets feels like a conversation with a wise, experienced colleague who has the answers you need. With its Q&A format, it's perfect for quick reference or a comprehensive review. This book will help you stay sharp whether you're studying for exams or looking to solve clinical conundrums in your practice.
Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young - Thryft
Michael Castleman, james-a-duke-michael-castleman  | Macmillan

Anti-ageing Prescriptions : Herbs, Foods and Natural Formulas to Keep You Young

$8.90 from $3.90 Save up to 56%

Goodreads rating: 4.45

$8.90 from $3.90 Save up to 56%

In stock: Well Read

"Anti-ageing Prescriptions" provides a comprehensive guide to achieving longevity through natural remedies. Recommended for health-conscious individuals seeking to prevent age-related ailments and maximize their healthspan. Dr James Duke's expertise and the book's 76 anti-ageing elixirs make this a valuable addition to any wellness library.
The Hormone Of Closeness - The Role Of Oxytocin In Relationships - Thryft
Kerstin Uvnäs-Moberg | Pinter & Martin

The Hormone Of Closeness - The Role Of Oxytocin In Relationships

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.95

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book would be a good read for anyone who is interested in understanding the science behind human connections. It provides a unique perspective on the role of oxytocin in building and maintaining relationships, and offers insights into how we can use this knowledge to enhance our own connections with others. The book also breaks down scientific concepts into easily digestible pieces, making it accessible to readers with no background in neuroscience.
Biotechnology Unzipped: Promises and Realities - Thryft
Eric S. Grace, a Joseph Henry Press book  | Joseph Henry Press

Biotechnology Unzipped: Promises and Realities

$8.90 from $4.90 Save up to 51%

Goodreads rating: 3.67

$8.90 from $4.90 Save up to 51%

In stock: Very Good

If the intricate dance between science and ethics fascinates you, "Biotechnology Unzipped" could provide a rhythmic backdrop to your curiosity. Eric Grace has the knack for unpacking complex ideas for a reader like you, who might be keen to navigate the twists and turns of biotech’s promise against its actual performance, especially where it treads on the delicate grounds of morality and commerce. Whether your interests lie in medicine, environmental science, or the sheer power of genetic technology, this book could be the light in the dense forest of biotechnological advancements.
The Baby & Child Health Care Handbook
Miriam Stoppard | Dorling Kindersley Publishers Ltd

The Baby & Child Health Care Handbook

from $8.90

Goodreads rating: 3.75

from $8.90

In stock: Well Read

"Baby & Child Health Care Handbook" could be helpful for new parents as it provides practical advice and guidance on how to take care of their child's health. It includes a room-by-room guide to accident-proofing the home and a guide to emergency first aid, making it a comprehensive resource for parents in need. The visual diagnosis charts make it easy for parents to understand and identify any health concerns their child may have.
Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski  | Mcgraw-hill Education

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.12

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.
Iyengar Yoga for Beginners: An Introduction to the Classic Poses
New
B.K.S. Iyengar | Dorling Kindersley Publishers Ltd

Iyengar Yoga for Beginners: An Introduction to the Classic Poses

from $14.90

Goodreads rating: 4.16

from $14.90

In stock: Very Good

If yoga's been on your mind, starting with the Iyengar method could be perfect for you. This book lays out the foundation of yoga through classic poses with a level of detail that ensures safety and accuracy. It's ideal for beginners who appreciate thorough guidance and a structured approach to learning the practice.
The Triathlete's Training Bible - Thryft
Joe Friel | Velo Press

The Triathlete's Training Bible

$8.68 from $5.90 Save up to 36%

Goodreads rating: 4.16

$8.68 from $5.90 Save up to 36%

In stock: Well Read

If you're diving into the world of triathlons, Joe Friel's "The Triathlete's Training Bible" can be your go-to companion. Friel expertly blends nutritional advice, workout strategies, and recovery tips with the latest research, making it a comprehensive guide for athletes committed to excelling in all three disciplines. It's a dense resource, packed with actionable training-plan worksheets, which could help you avoid overtraining while maximizing your endurance. Whether you're preparing for your first race or aiming to improve your personal best, this book may just become your triathlon training scripture.
Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide - Thryft

Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide

$5.90 from $3.90 Save up to 43%

Goodreads rating: 4.04

$5.90 from $3.90 Save up to 43%

In stock: Very Good

Ellie Herman's Pilates Workbook On The Ball could be a good read for fitness enthusiasts who want a challenging and effective workout routine. The book offers a unique approach to Pilates exercises by incorporating the use of a ball, which can increase the intensity and effectiveness of the workout. The book includes clear instructions and photo sequences, making it easy to follow along and achieve maximum results. Users may appreciate the variety of exercises and the benefits of increased aerobic conditioning, muscle toning, body sculpting, fat burning, improved posture, and mental concentration.
Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer
Mary Helen Bowers | Da Capo Lifelong Books

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

from $12.90

Goodreads rating: 3.91

from $12.90

In stock: Like New

Imagine redefining your fitness journey with the elegance and poise of a ballet dancer, minus the stage and tutus. Ballet Beautiful offers just that—a transformative fitness method that isn't about punishing gym routines or fleeting diets. Instead, it blends ballet's art with practical workouts and a stress-free nutrition plan, making it ideal for anyone longing for a dancer's strength and grace while juggling life's demands. Mary Helen Bowers' expertise ensures that your path to fitness is as enchanting as it is effective.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
New
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

from $8.90

Goodreads rating: 3.89

from $8.90

In stock: Very Good

If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.