"The Wise Heart is a comprehensive guide to understanding the transformative teachings of Buddhist psychology. The author, Jack Kornfield, offers practical advice that can be used by anyone, regardless of their spiritual beliefs. With its accessible writing style and illuminating insights, this book is perfect for meditators and mental health professionals, as well as Buddhists and non-Buddhists alike. Readers will be inspired to awaken their own unlimited capacities for love, joy, and freedom, and to realize their highest expression of human possibility."

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A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In  The Wise Heart,  celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

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