"We recommend Mind Over Back Pain because it offers a revolutionary approach to back pain that has helped thousands of people. Author Dr. John Sarno explains that most back problems are caused by tension, leading to an often unrecognized condition called Tension Mytosis Syndrome. The book provides clear steps, sensible advice, and simple illustrations to find relief, prevent future pain, and live life fully once again. Readers have found this book to be life-changing and a great alternative to surgery or painkillers."

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This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr. John Sarno 's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems--leading to an often unrecognized condition called Tension Mytosis Syndrome. In this book--the first to explain the psychophysiology, manifestations, and treatment of TMS--you'll find clear steps, sensible advice, and simple illustrations to help you find relief, prevent future pain...and live life fully once again.

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