Recommendation: Seeking the Calm in the Storm provides readers with a practical and step-by-step plan to take back control amidst the chaos of modern work and life. This book is perfect for anyone who needs help in managing their stress levels and finding a sense of well-being amidst the chaos of today's world. Bardwick offers valuable insights into the various causes of stress and provides practical solutions to help readers regain their sense of control and calm.

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Offering advice to the stressed-out and future-shocked business executive, this book provides guidance on matters like personal space, using technology, innovations and simplicity, ability and experience, privacy, change, anxiety, confidence, organizational styles, idealism, and personal satisfaction. The human aspects of business and technology are emphasized, and the human benefits prioritized. Bardwick teaches psychiatry at the University of California at San Diego. Annotation c. Book News, Inc., Portland, OR (booknews.com)

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