This book is highly recommended for individuals who are living in anxiety, stress, and other negative emotions. It teaches readers the importance of living in the present moment and how to find joy and peace through heightened consciousness. The unique feature of this book is its ability to provide practical exercises to help readers apply the concepts discussed in their daily lives successfully.

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The essential companion volume to the phenomenal self-help bestseller The Power of Now - 'the must-read bible du jour'.Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist.The invaluable companion volume - Practising the Power of Now - contains all the essential techniques we need to start to put this important book into practice in our own lives. No reader will be complete without it.

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